Storing water in a copper vessel is an ancient Ayurvedic practice known for its health benefits. In this article, learn the benefits of 'copper water', when to take & how to clean your copper vessel.
Caraway seeds tea, also known as ajwain water in India, is an age-old Ayurvedic remedy used for optimum digestion, weight loss & many more benefits. Learn about it in this article.
Without healthy digestion & immunity, we are prone to cold feet, stiffness, arthritis & aches & pains. So, how can you stay healthy & feel good during the holidays? Find out...
In this article, learn everything you need to know about magic mushrooms, the benefits and risks of microdosing with magic mushrooms and how it can help in improving your mental health.
In this article, find out what are trace minerals & why they are so important for your health and well-being. Learn the best source to take & how to get optimum benefits.
What are some basic steps that you should take every time you cook to promote alkalinity in the body? Will just some simple steps save you tons of money? Read this article to find out.
Castor oil is one of the most sacred, healing oil on this planet! From healing gut health to beauty, it is good for everything! Find out how it can help you in this article & how to use.
What is metabolic syndrome & are you at risk? Find out all you need to know about metabolic syndrome & learn about simple fixes that you can make to avoid this risk.
Ayurveda has mentioned the benefits of 'ishnaan' - cold showers for everything from immunity to circulation. Read to find out how this effective therapy can benefit you greatly.
In this article, learn all about intermittent fasting and how to do it correctly so it works for you. Learn the benefits and its side effects in this detailed article and then start fasting!
Seed cycling is using the power of nutrition to balance healthy estrogen-progesterone ratio in the body. Learn how to do it correctly in this article to achieve hormonal balance.
Suffering from ibs, or inflammatory conditions like asthma? Add asafoetida to your regimen & reap its many benefits and learn how to use and take this miracle 'pinch of a cure.'
Cumin seeds water is an age-old remedy used in India for optimum digestion, weight loss & many more benefits. In this article, learn the recipe, when to take for best results, etc.
What are the benefits of progesterone cream & can it benefit you? Learn about progesterone in cancer prevention, hormonal balance, etc - for both men & women!
Can Black Seed cure cancer? Can it help in autoimmune disease & inflammatory conditions like rheumatoid arthritis? Find out everything in this article & learn how to take it.
Parasites are deadly - they attack our gut, rip our immunity and cause symptoms far & wide. Find out if parasites are the cause of your health crisis and what you can do to get back to health.
Churan or churna is an Ayurvedic spice mix known for healing the whole body by harnessing the power of spices. Find out how you can make this blend and include it as part of your health ritual.
Learn about Ayurvedic remedy called 'oil pulling': what is it? Is it safe? Who should do it & who shouldn't? Is it effective? Find out all the answers you need in this article.
Chyawanprash is an Ayurvedic herbal 'jam' that offers immense benefits. Read the article to find out how you can incorporate this miracle jam' in your daily regimen and reap the benefits.
So, what is bullletproof coffee and is it really good for you? Read this article to find out how it can help YOU, how to make this recipe correctly and when is the best time to take it.
Pain is a culmination of physical, emotional, spiritual & mental disharmony in the body. Learn how to resolve pain issues with holistic remedies, inner-healing & nutrient therapy.
These are THE habits you should take on right away if you want to prevent cancer or even heal it. These are easy, quick habits that will bring your mind & body in balance & harmony.
Enjoy dining out without impacting your health (& finances) by following these rules; you WILL see results in your overall well-being and philosophical approach to health.
Disease is a manifestation of painful emotions & trauma. This article sheds light on issues like sexual abuse, childhood trauma, etc to help you understand them better & allow healing.
Did you know that most beauty products are extremely toxic? So, why don't we travel back in time & bring back some extremely effective and safe ancient remedies for our beauty needs?
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