HEALTH SECTION -
Featuring articles on holistic health, lifestyle habits, medicinal herbs, cancer & disease prevention.
 Churan or churna is an Ayurvedic spice mix known for healing the whole body by harnessing the power of RAW spices. Find out how to make churan.
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 These are 10 toxic habits that are making you either obese, sick or tired or perhaps all! Correct these habits for better health, longevity, energy, good digestion and restful sleep.
 Seed cycling is using the power of nutrition to balance healthy estrogen-progesterone ratio in the body. Learn how to do it correctly in this article to achieve hormonal balance.
 Here are 12 Ayurvedic tips to help you stay cool, refreshed and balanced during the hot summer months. These tips include what to eat for optimum digestion to tips for when dining out.
 This mixture involves three powerful spices and has many health benefits - it is one of the most revered ancient remedies in Ayurveda for digestion, immunity and detoxification.
 Could cancer be the beautiful blessing in disguise? The sacred call of the healer? Find out in this article how cancer is such a sacred blessing to cherish & thank.
 Chyawanprash is an Ayurvedic herbal 'jam' that offers immense benefits. Read to find out how you can incorporate this miracle jam in your daily regimen & reap the benefits.
 What are the different types of turmeric and their health benefits, and how can each type of turmeric benefit you? Find out everything about turmeric in this article.
 Estrogen cream can be a game changer for women but there are risks and implications associated with it. Find out all about its benefits, risks & the correct way to use it.
 Navel oiling is a very ancient remedy, used since centuries in India. In this article, learn about the benefits of this remedy and how you can use it to your advantage.
 Nasya oil is an easy and powerful, centuries old Ayurvedic remedy that works by opening up the nasal passages. Find out what all it can do for you & how to use it correctly.
 Neem tree has been called a wonder tree & a sacred plant in India. Find out what this plant offers & what benefits it can give you for health, beauty & organic gardening.
 Sitopaladi churan is an excellent Ayurvedic remedy for respiratory and digestive support. In this article, find out how to take it correctly and learn of its many benefits.
 Learn about Ayurvedic remedy called 'oil pulling': what is it? Is it safe? Who should do it & who shouldn't? Is it effective? Find out all the answers you need in this article.
 Cumin seeds tea is an age-old remedy used in India for optimum digestion, weight loss & many benefits. In this article, learn the recipe, when to take for best results, etc.
 What is bullletproof coffee & is it really good for you? Read this article to find out how it can help YOU, how to make this recipe correctly & when is the best time to take it.
 In this article, find out what are trace minerals & why they are so important for your health and well-being. Learn the best source to take & how to get optimum benefits.
 Parasites are deadly - they attack our gut, rip immunity & cause symptoms far & wide. Find out if parasites are causing you problems & what to do to get your health back.
 Arnica is one of the most respected and famous remedies when it comes to healing aches, pains & inflammation. Learn about all the benefits of arnica and how to use it safely.
 Wheatgrass has been called one of the most powerful natural superfoods on the planet and for really good reasons! Don't miss out - check out this article and see for yourself!
 Camphor is considered as the most spiritual plant in India. With its medicinal and spiritual uses since centuries, camphor has a lot to offer us. Find out its benefits in this article.
 Fenugreek is one impressive spice and a herb - used for centuries for its many medicinal benefits, far superior to turmeric! Find out how it can help you achieve great health.
 Tamarind has many health benefits including diabetes, cancer, fertility, weight loss & much more but it also comes with precautions. Find out in this detailed article.
 Pain is a culmination of physical, emotional, spiritual & mental disharmony in the body. Find relief with holistic remedies, inner-healing & nutrient therapy.
 Enjoy dining out without impacting your health (& finances) by following these rules; you WILL see results in your overall well-being & health.
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