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Cauliflower with Garlic & Herbs

1/14/2025

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Cauliflower Recipe with Garlic and Herbs
Garlic, green onions and herbs along with few spices make this cauliflower recipe super delicious and can be had as a healthy snack or light meal. 
Ingredients (Serving - 4 small servings or 2 good size) -

1. Organic cauliflower - 1 whole
2. Organic green onion - 2 stems 
3. Organic parsley - handful
4. Garlic - 4-5 cloves


Spices & oils -

1. Organic, UN-refined coconut oil - 4 full tablespoonfuls
2. Organic Sea salt - 1.5 Teaspoon
3. Paprika - 1/2 Teaspoon
4. Black pepper - 1 Teaspoon
5. Thyme - 1/2 Teaspoon
6. Dried oregano - 1 Teaspoon
7. Deegi Mirch (optional) - 1/2 Teaspoon
8. Coconut aminos - Just a splash (7-8 drops - see video)


Top with (Optional) -

1. Organic extra virgin olive oil - little bit
2. A dash of lemon juice
3. Nutritional yeast


Pair It With -

This recipe is perfect as-is by itself so it doesn't need anything with it to be enjoyed. But still if you must pair it with something, here are some suggestions for you -

1. Enjoy this delicious recipe with hummus, guacamole, chutneys or vegan mayo.

2. Vegan garlic tzatziki would go well with this too.

3. You can also pair it with some rice pilaf or quinoa on the side when serving guests.


Simple steps -

1. Watch the video and photos for step by step process. 

*For spices, always add less and adjust later; you can't take out the spices when they are added but can always add more later on. 

Ingredients for garlic cauliflower recipe with herbs.
Sauté your garlic, green onions and cauliflower on medium-low for few mins.
Add your spices and herbs to make garlic cauliflower recipe.
Cover for few mins. till cauliflower is soft yet crispy and all the spices and herbs have mixed well.
Your garlic cauliflower recipe is ready! Enjoy! Do check out the video and the print option.
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    SOUPS
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    • Whole Spices & Seeds
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