Wake Up Calm & Refreshed Package
Are you suffering from bad sleep and waking up tired because no matter what you try, you still get bad, irregular poor quality sleep and then you try few more things but the cycle still continues...
This package is for you as it was designed to help support women with poor sleep issues. Our sleep is affected by many factors like stress. eating habits, hormonal imbalance and of course poor diet which leads to deficiency of some nutrients necessary for good, deep, restful sleep.
In this package, we work together to -
-see where your loopholes are - these are your daily habits that you are doing that are causing you to have poor sleep so we work on that and fix those loopholes.
-Nutrition Tips - I will then help you with few nutrition tips that you can very easily implement in your daily routine. These minor adjustments will help you lower down your stress levels and get better sleep as a result.
-This is a mini package so we will keep things 'mini' meaning simple and easy! I will add 2-3 lifestyle tips and habits that will boost your energy in the early part of the day so that by the late evening, your mind and body are ready to crash! - just the way it should be.
What does this package include? -
-This package comes with full email support from the start of the booking (when you book the package till it ends (full one month from the day of purchase).
-Don't worry - that's not where the support ends. This package also includes two 30-mins Zoom video sessions so you can get more support and guidance.
I love connecting with other amazing women from my group plus Zoom sessions are highly interactive - you will definitely enjoy them! I promise.
Bring some wine or coffee and just relax. Plus, Zoom sessions will allow you to ask any questions or concerns you have right then and there.
-You are a busy bee so I do the work for you - you will be sent the exact items links I recommend so you can just go and order the things. That will be of HUGE help to you so your don't have to go searching for the items and which brands to trust.
Of course, you are also welcome to use any brand of your choice.
Note -
1.This is a mini package to help you get started on the support you need. While it will definitely help you, it is not the same as coaching. This is a great way to start on improving your sleep and stress issues but it may not solve them completely.
2.ALL sales are final and there are NO refunds. No exceptions to that. I do not do refunds so if in any case, you do not proceed with the package within the first 7 days of purchase, you can then contact me on how you would like to use the amount you paid.
3.You can use the amount within first 30 days either towards this package or to book a consultation session or coaching or if a course or some other offer is running. You are responsible for paying the difference at that time before allowed to proceed further.
4.If, from the first day of purchase till 30 days have passed and you do not go with the package or contact me, you are then not eligible for using the amount for any other package. No exceptions to this.
5.Zoom sessions are highly interactive so I highly suggest you take advantage of this offer. However, for whatever reasons, if you do not want to do video session then we just communicate via email - no problem!
