"As I went through my journey, it became clear to me that I need to teach others how to heal from cancer by incorporating healthy, pure plant based recipes. But as TGR evolved, it became even more clear to me that just recipes or health articles will not do - people need more support and we all need to heal from our trauma and pain if we want to be healthy and show up boldly in this world. Check out "My Story Here".  -  Somyata

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​"True health is like a candle: It must be strong, stable & pure.

Only then, it can be lit, to go on & give Light to the world."-Somyata

​"Food. One powerful word. Could a journey into food take you into spirituality & higher awareness? And could this journey be the answer you have been hungry for? Can food and its sacred road, heal you? And through this healing, can you then go to heal the Earth and Nature? Can your relationship with food become the Light that leads to higher paths?"
​     - Somyata

Women's Special

​There is an exclusive newsletter that goes out to all the amazing women of TGR tribe.
​

This newsletter features on topics on feminine energy, hormones,
​herbs for women, breast and vaginal health and much more!


In short, it is a newsletter focused on women's health and empowerment.
​

Subscribe to Newsletter HERE.

​"Health & well-being centers on having beautiful and meaningful intimate relationship with our partner - where surrender, vulnerability and sacredness are invited rather than feared. Tantra and other spiritual practices offer us that hope - a necessity in modern times where relationships are struggling and so, hence the launch of 'Sex & Intimacy' section." -Somyata

​"Men's health is very dear to me as I use to work in prostate cancer research (oncology). On spiritual level, I write a lot on how to help support (and heal) what is called as the 'Divine Masculine' - it is a 'cause' very dear to my Heart. Men are under-appreciated and if we want health & well-being for ourselves, we must learn to respect both the genders and that includes men as well." -Somyata

Men's Health
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From articles to full separate section exclusively for men's health
in the newsletter - you will see topics from prostate cancer prevention to herbs,
ED, nutrition, Ayurvedic tips and so on.

In short, it is focused on men's health, spirituality and prostate cancer prevention.

Subscribe to Newsletter HERE.

"Most people don't understand: Health is a two-way street; what you give to yourself & ​

​then, equally important, what you give back to Earth." - Somyata

​Learn About Ayurveda & Ingredients in My
Anti-Cancer Recipes

​Spices add taste and aroma to our food and they can prevent and/or heal diseases like cancer! Check out this awesome and very information learning guide on what spices I use in my recipes and their Ayurvedic properties.

Click On These Pages To Learn More...

RULE NUMBER ONE

Join The Garden Recipe Now!