THE GARDEN RECIPE
  • HOME
  • Articles
    • Health
    • Life & Spirituality
    • Sex & Intimacy
  • Recipes
  • Ingredients
    • Spices & Spice Blends
    • Whole Spices & Seeds
  • Coaching
    • What You Can Expect
    • Client Testimonials
    • Coaching Packages
  • My Story
  • TGP
Picture

Categories

All
BEGINNER'S RECIPES
CHUTNEYS
DRINKS
FLOURS
LENTILS
NOODLES/VERMICELLI
PASTA
PESTO
PROTEIN
RICE
SALAD OR SNACK
SOUPS
VEGETABLES

Cauliflower Curry w/Black Seeds

9/13/2020

5 Comments

 
Picture
Cauliflower curry made with black seeds, garlic and spice mix. A new way to try cauliflower! Enjoy with rice or gluten-free tortilla.

Easy & quick, is my recipe of cauliflower curry with powerful, anti-cancer black seeds (kalongi seeds). Taste and health in one! Of course, we all know the health benefits of cruciferous vegetables and in this recipe, we have one of the best healing vegetable on this planet - cauliflower!. We then top the curry with cilantro - an excellent chelator which helps pull heavy metals out of the body. If you want to prevent or beat cancer or inflammation, make sure you don't skip on garlic and onion as well as green chilies. 

So, let's start right away!


Ingredients -
​

1. 4-5 tomatoes (see size)
2. 1 Organic yellow/red onion
3. 1 whole garlic 
4. Organic cauliflower
5. 3-5 green chilies (per taste)
6. Organic cilantro to top with


Spices and oils -

1. Organic coconut unrefined oil - 4 tablespoons
2. Organic Himalayan sea salt
3. Cayenne -1/2 Teaspoon first if you don't know or not spice lover - adjust later.
4. Cumin/Coriander powder
5. Garam Masala (optional) 
6. Black seeds/kalongi 
7. Cumin seeds


Simple steps -

Watch the video/pics for step-by-step recipe & spices measurement.

Servings -


​This makes enough for 4-5 people to enjoy with rice or gluten-free tortilla/naan bread.


Compost - Plz. compost (your FREE organic fertilizer) OR if you live in apartments/condos, then just throw the ends between tall grass or bushes. Earth will be SO happy and will thank you for the extra nutrients. Plus, let's stop using plastic bags for such ridiculous reasons!
5 Comments
Pamela Haas
12/26/2019 13:00:27

I could practically smell this recipe on YouTube as you cooked it. Can not wait to fix it for our Day-After-Christmas dinner! Thank you!

Reply
Somyata
12/26/2019 20:17:34

Aw..Thank you Pamela, you are so sweet. I HOPE it lived up to its expectations and that you and your family liked it.:)

Thanks for leaving a comment! It made my day! LOT of people watch the recipes/posts but do not care to leave a comment/feedback. They do not realize the importance of comments for the...other side. So, I really feel happy when I get a comment and it makes my day!

Happy Holidays and wish you Happy New Year in advance. -Somyata.

Reply
Pamela Haas
12/27/2019 23:14:52

Well, I finally was able to make this glorious recipe tonight, Dec 27. I tried my best to make it exactly as you showed, backing up and repeating the video portions as necessary. And it was absolutely delicious!! I was raised on Mexican cuisine in southern Arizona, but am a bit of a heat wimp. So next time I’ll leave out the cayenne and use two, not three, chilis. I used jalapeños; not sure which green chilis you used. I’ve done a fair amount of Indian recipes, so the only spice I had to buy was the kalongi seeds. The spicing was perfect, just the right combinations including the optional garam masala and extra coriander.
Thank you so much for this recipe; I’ll be sharing it with all my yogi friends and also the folks in Dr. Fuhrman’s and the Food Revolution Network. They won’t be thrilled with the four tablespoons of coconut oil, but at least it was unrefined. ;) I love honoring vegan foods from every culture, and you have made a beautiful bridge.

Paula
9/14/2020 19:12:22

I like your recipes. So far only seen cauliflower but not how to cook it I couldn't open any other recipes.
Thank you

Reply
Somyata
9/14/2020 20:18:01

Thanks! Do try the cauliflower! I am not understanding your other comment though - is there a problem why you couldn't open the recipes? Try on desktop/laptop anyways for better view of the site. Happy cooking & Happy browsing! -Somyata.

Reply



Leave a Reply.

    Picture

    Categories

    All
    BEGINNER'S RECIPES
    CHUTNEYS
    DRINKS
    FLOURS
    LENTILS
    NOODLES/VERMICELLI
    PASTA
    PESTO
    PROTEIN
    RICE
    SALAD OR SNACK
    SOUPS
    VEGETABLES

    Picture
    Delicious Recipes​
    Picture
    Beet-Tomato  Soup w/Cilantro
    Picture
    Quick Red Kidney Beans Curry
    Picture
    Dal Tadka in Clay Pot

    Some Amazing Articles
    Picture
    Benefits of Cooking in Clay Pots
    Picture
    Buddhism: What Is Metta Meditation?
    Picture
    [S&I] What is Tantric Sex?
    Picture
    [S&I] Complete Yoni Massage Guide

    ​
    ​Clay Pots Series (Videos)
    Picture
    Clay Pots Buying Guide in India
    Picture
    Bringing Clay Pots from India to US
    Picture
    My Beautiful Clay Pots REVEALED! 
    Picture
    Which Clay Pot is Right for You? 
    Picture
    My Mexican Clay Pots! (NEW Video)
    Picture
    How To Test for Lead in Clay Pots 
Picture
HOME       ARTICLES         RECIPES          ABOUT        COACHING        CONTACT        REVIEWS       TGP

              DISCLAIMER        TERMS & CONDITIONS     PRIVACY POLICY
​      Copyright ©2023 THE GARDEN RECIPE, LLC
​  All Rights Reserved
  • HOME
  • Articles
    • Health
    • Life & Spirituality
    • Sex & Intimacy
  • Recipes
  • Ingredients
    • Spices & Spice Blends
    • Whole Spices & Seeds
  • Coaching
    • What You Can Expect
    • Client Testimonials
    • Coaching Packages
  • My Story
  • TGP