Garlic, green onions and herbs along with few spices make this cauliflower recipe super delicious and can be had as a healthy snack or light meal.
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Quick 5-mins recipe that delivers a silky smooth avocado soup. Tips & tricks to make this a divine recipe. A great soup for guests!
Cacao, Pumpkin & Banana Shake - Enjoy this delicious shake by the fireplace tonight or by sunny outdoors. A beautiful shake!
What's not to love? From colors to taste to nutrition in this dressing-free salad - it's a win! A secret spice takes this salad to an amazing level!
Makhana or fox nuts are not just tasty but very easy to cook and enjoy. Made in spices and roasted, this recipe is like Indian popcorn!
Never, ever make plain rice again! Easy turmeric rice with cilantro & garlic - just 20 mins & you are done! Inc. video/photos. A one-pot dish!
THE soup for summer or when you want a light, filling healthy meal. A creamy 'secret' makes this soup to die for! Enjoy this quick recipe!
Ragi porridge is a quick 15-mins breakfast recipe which is super healthy for weight loss, diabetes, digestion, etc. It is great for kids and adults alike.
Quick, easy & flavorful tomato tadka (tempering) that you can make any weekday - add it to flavor your lentils, beans, curries & even rice!
Super-light vermicelli dish - easy, quick, one-pot recipe that is loaded with veggies & flavor. A perfect recipe for a weekday. Includes video.
Ginger-garlic homemade paste that offers super healing powers for the body along with the spices and oils - truly an anti-inflammatory recipe!
One-pot, super tasty sweet potato patties with colorful veggies; make the batter and use it whenever you are hungry for some healthy snack.
Takra is an Ayurvedic digestive drink made with just few ingredients - super easy and quick, it is a light refreshing drink for healthy digestion.
This is THE quintessential Indian salad made with just tomatoes, cucumbers and onions and then some tempting spices; - it is so light & refreshing!
Ragi malt as it is called in India is made with finger millet flour and some milk. Check out this super healthy drink for breakfast!
Indulge in this delicious heart healthy snack or take it as a dessert after a meal. This creamy, sweet & spicy dessert takes less than 5 mins to make.
This cucumber raita is perfect for hot summer months as it's cooling to the body and the spices add to its cooling nature. Enjoy with rice, lentils, quinoa.
Ayurvedic spiced warm milk with ginger, cloves & more for immunity, digestion & weight-loss. A delicious drink to have any time of the day!
This simple, easy to make, Ayurvedic tadka is nourishing to mind & body. Rich with fenugreek, this tadka adds depth of flavor to lentils.
Try this refreshing strawberry lassi made with sweet and salty spices. Rich in antioxidants, probiotics & electrolytes, this is a must on a hot day!
Pear chutney with caramelized onions, tomatoes, amla & added spices & herbs! This easy recipe is sweet, tart, tangy and salty.
Flattened rice made with aromatic curry leaves, mustard seeds, onions, turmeric and much more! Fast & easy recipe for weekday! One-pot!
Shikanji is the sweet and spicy Indian lemonade made with spices and sweetener - it is perfect for hydrating in summer time.
Indulge guilt-free in this 5-mins chocolate mousse recipe made with just 4 ingredients. Great for guests. Super delicious mousse!
Have left-over bread? Even bread can be healthy if eaten this way. Quick & easy recipe that you can whip up in few minutes. One-pot!
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