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Ayurveda Inspired, Whole-Food Plant Based Recipes -

"These are the exact same recipes that healed my cancer and have kept me cancer-free.
​Give them a try! You will absolutely love them.
" - Somyata
​

Categories

All
BEGINNER'S RECIPES
CHUTNEYS
DRINKS
FLOURS
LENTILS
NOODLES/VERMICELLI
PASTA
PESTO
PROTEIN
RICE
SALAD OR SNACK
SOUPS
VEGETABLES

Cauliflower with Garlic & Herbs

1/14/2025

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Cauliflower Recipe with Garlic and Herbs
Garlic, green onions and herbs along with few spices make this cauliflower recipe super delicious and can be had as a healthy snack or light meal. 

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Sweet Potato Salad w/Kale

9/2/2024

8 Comments

 
Sweet Potato Salad with Kale
What's not to love? From colors to taste to nutrition in this dressing-free salad - it's a win! A secret spice takes this salad to an amazing level!

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8 Comments

Makhana: Spiced Fox Nuts

6/2/2024

3 Comments

 
Makhana Recipe - Spiced Fox Nuts
Makhana or fox nuts are not just tasty but very easy to cook and enjoy. Made in spices and roasted, this recipe is like Indian popcorn! 

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3 Comments

Ragi Porridge Breakfast Recipe

4/2/2024

2 Comments

 
Ragi Porridge Recipe
Ragi porridge is a quick 15-mins breakfast recipe which is super healthy for weight loss, diabetes, digestion, etc. It is great for kids and adults alike. 

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2 Comments

Spinach-Onion Fritters (Pakoda)

8/2/2023

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Palak Pakoda Recipe - Spinach Fritters
Fried, crispy fritters made with spinach, onion & ginger-garlic paste. Crunchy enough to make you crave them again and again!

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Sweet Potato & Veggie Patties

8/2/2023

8 Comments

 
Sweet Potato Patties
One-pot, super tasty sweet potato patties with colorful veggies; make the batter and use it whenever you are hungry for some healthy snack. 

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8 Comments

Indian Cucumber Salad

8/2/2023

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Indian Cucumber Salad
This is THE quintessential Indian salad made with just tomatoes, cucumbers and onions and then some tempting spices; - it is so light & refreshing!

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Heart Healthy Yogurt Dessert

7/1/2023

4 Comments

 
Heart Healthy Strawberry Yogurt Recipe
Indulge in this delicious heart healthy snack or take it as a dessert after a meal. This creamy, sweet & spicy dessert takes less than 5 mins to make. 

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Cucumber Raita Indian Yogurt

2/2/2023

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Raita Recipe
This cucumber raita is perfect for hot summer months as it's cooling to the body and the spices add to its cooling nature. Enjoy with rice, lentils, quinoa.

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Poha w/Curry Leaves

6/2/2022

9 Comments

 
Poha Recipe with Curry Leaves
Flattened rice made with aromatic curry leaves, mustard seeds, onions, turmeric and much more! Fast & easy recipe for weekday! One-pot!

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9 Comments

Silky Chocolate Mousse

5/2/2022

2 Comments

 
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Indulge guilt-free in this 5-mins chocolate mousse recipe made with just 4 ingredients. Great for guests. Super delicious mousse! ​

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2 Comments

Bread Poha Recipe

4/2/2022

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Have left-over bread? Even bread can be healthy if eaten this way. Quick & easy recipe that you can whip up in few minutes. One-pot!

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Herbed Garlic Potatoes

1/3/2022

2 Comments

 
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Herbed garlicky red potatoes made with dill, parsley and aromatic spices for that mouthwatering crispy red potatoes recipe!

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2 Comments

Sweet Potato Masala Recipe

6/1/2021

4 Comments

 
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Sweet potatoes sauteed in Indian spices like garam masala, cumin & coriander. Super easy & quick recipe - perfect for weekdays! 

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4 Comments

Garlicky Sweet Potato Fries

11/4/2020

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​Garlicky sweet potato fries - Who doesn't love them? This recipe includes thyme, cayenne & delicious garlic-ky flavor in a new way!

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Creamy Red Potato Salad

10/1/2020

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Creamy red potato salad w/herbs like dill, parsley & thyme. A great way to get more veggies & herbs in your diet. One-pot! 

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Crispy Potatoes - Jeera Aalo

8/30/2020

2 Comments

 
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​Crispy potatoes made w/garlic, green chilies, etc similar to crunchy, aromatic flair found in street side chat aalo or jeera aalo. One-pot!

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Veggie Omelette - Cheela

8/19/2020

1 Comment

 
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Enjoy this quick veggie omelette made with chickpea flour, onions, cilantro & many more goodies! One-pot meal - full of healthy fiber and protein! 

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Spinach-Chickpea Cheela

12/12/2019

2 Comments

 
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This recipe is super-healthy! No gluten - ONLY chickpea flour, spinach, onions, tomatoes & ginger-garlic. Perfect for lunch-box. 

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2 Comments

Poha - Flattened Rice w/Peanuts

1/17/2018

2 Comments

 
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Poha is one of the yummiest Indian dishes you can ever make, not to mention healthy, fast, easy. Can be served as snack or breakfast. 

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2 Comments
    Learn About Ayurvedic Spices & Blends

    Categories

    All
    BEGINNER'S RECIPES
    CHUTNEYS
    DRINKS
    FLOURS
    LENTILS
    NOODLES/VERMICELLI
    PASTA
    PESTO
    PROTEIN
    RICE
    SALAD OR SNACK
    SOUPS
    VEGETABLES

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  • Home
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    • Spices & Spice Blends
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