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Ayurveda Inspired, Whole-Food Plant Based Recipes -

"These are the exact same recipes that healed my cancer and have kept me cancer-free.
​Give them a try! You will absolutely love them.
" - Somyata
​

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BEGINNER'S RECIPES
CHUTNEYS
DRINKS
FLOURS
LENTILS
NOODLES/VERMICELLI
PASTA
PESTO
PROTEIN
RICE
SALAD OR SNACK
SOUPS
VEGETABLES

Chickpeas-Poppy Seeds Curry

4/2/2025

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Chole Aur Khus Khus Curry
Devour in this creamy & hearty chickpea-poppy seeds curry. Poppy seeds are super healthy seeds & with this curry, enjoying them is easy!

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Horse Gram Dal Recipe

12/2/2024

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Horse gram dal recipe
Horse gram dal is best lentil to have in winter due to its warming nature. It is super rich in protein and tastes hearty - try this recipe and you will love it.

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Bok Choy & Tofu in Tomato Curry

6/2/2024

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Bok Choy Tofu Recipe
This recipe has bok choy and tofu along with green onions, bell peppers, garlic and chickpeas in a creamy tomato flavored curry. 

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Red Lentils w/Black Seeds

2/2/2024

4 Comments

 
Masoor Dal Recipe
Red lentils cooked w/turmeric & spicy tempering for restaurant style taste. Made w/powerful black seeds, this is one recipe you will love!

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4 Comments

Mushroom & Chickpea Curry

11/2/2023

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Mushroom Chickpea Curry
This mushroom-chickpeas curry is made with leeks & spices like garam masala, cumin & coriander bring this curry to full flavor & aroma.

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Chickpeas (Chole) in Gravy

10/2/2023

2 Comments

 
Chole Recipe
Chickpeas in tomato-onion gravy with black seeds & ginger-garlic. Yum! A tasty way to add some plant protein to your diet.

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2 Comments

Black Eyed Peas w/Collard Greens

9/2/2023

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black eyed peas with collard greens
Enjoy this scrumptious black eyed peas recipe w/collard greens, spices, cumin seeds & a special tomato puree, this recipe is a keeper!

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Tempering w/Black Seeds

3/2/2023

4 Comments

 
Dhaba Style Tadka
Super tasty tadka with mustard seeds, kalongi seeds & spices in authentic mustard oil.  Try it & you will never go back to  plain tadka!

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4 Comments

Thai Red Curry Recipe

6/1/2022

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Thai Red Curry Recipe
Thai Red Curry made with vegetables, tofu, tamarind paste, coconut garlic sauce, and much more! Great with rice or quinoa. 

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Restaurant Style Veg Korma

4/1/2022

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Creamy, luxurious veg korma in cashew sauce with organic tofu, fenugreek & swiss chard. Inc. video. Great with naan, rice or quinoa. 

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2 Comments

Quick Kidney Beans Curry

3/1/2022

5 Comments

 
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Quick & super tasty red kidney beans recipe! Made with powerful anti-cancer kalongi seeds (black seeds), this is one recipe to love. 

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5 Comments

Chickpeas-Spinach Curry

2/2/2022

4 Comments

 
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Made in true Indian style w/mustard oil, ajwain (caraway), cumin & kalongi in special tomato & red bell pepper sauce, this curry is to die for!

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Quick & Eggy Tofu Scramble

5/1/2021

6 Comments

 
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Quick tofu scramble with just 2 ingredients! Easy & better than egg scramble! You will absolutely love this very eggy-scramble! One-pot!

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Dal Tadka in Clay Pot

4/15/2021

6 Comments

 
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Dal tadka cooked the Ayurvedic way in clay handi is a recipe second to none. Follow the recipe video for effortless cooking in clay pot.

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Quick Chickpeas Curry w/Amla

3/15/2021

2 Comments

 
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Full of spices, this chickpea curry is a quick yet flavorful delight. Enjoy this very healthy curry with rice or naan or even quinoa.

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Kidney Beans Curry w/Rice

3/10/2021

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Famous North Indian rajma recipe, full of aromatic spices, ginger-garlic, and made in tomato sauce, this kidney beans recipe is great w/rice.

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Yellow Lentils w/Spinach

3/1/2021

14 Comments

 
Dal Palak Recipe - Yellow Lentils with Spinach Recipe
Learn how to make perfect Indian lentils (dal) with spinach. Restaurant style taste with secret spice that you will love. Pair it with rice, roti or naan. 

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Black-Eyed Peas Curry

2/10/2021

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Enjoy this tasty lobia curry made with spices like black cardamom, cloves, chilies and curry masala, it is perfect to pair with naan or rice. 

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Moong Khichdi (Rice & Lentils)

1/31/2021

3 Comments

 
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Easy & quick comfort food; Lentils, rice, onions & garlic give this recipe the 'wow' factor while keeping it light. Inc. video.

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3 Comments

Tasty Chana Dal Pulao

12/25/2020

4 Comments

 
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Rice cooked with chana dal (split chickpeas), aromatic spices, cilantro, mustard seeds, etc. One-pot! ​and made in authentic Indian style.

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4 Comments

Red Kidney Beans Pilaf

11/19/2020

4 Comments

 
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Red Kidney Beans pulao recipe in Dutch oven. Whole spices make this into one fragrant rice dish! Give it a try & you won't regret it! 

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Sunflower Seed Pasta w/Arugula

10/15/2020

2 Comments

 
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Pasta made with healthy greens like arugula & spinach, while savoring garlicky sunflower & pumpkin seed pesto in this unique recipe!

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Veggie Omelette - Cheela

8/19/2020

1 Comment

 
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Enjoy this quick veggie omelette made with chickpea flour, onions, cilantro & many more goodies! One-pot meal - full of healthy fiber and protein! 

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Cabbage-Potato Curry w/Greens

8/1/2020

2 Comments

 
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Delicious cabbage and potato curry with tofu, swiss chard & onions along with many spices and herbs. Pair it with rice or quinoa & enjoy! 

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2 Comments

Kali Masoor Dal Recipe

7/15/2020

3 Comments

 
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Indian lentils cooked with aromatic bay leaves, turmeric & topped with garlic & tomato tadka (tempering) for that perfect Indian dal taste that you love!

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    Learn About Ayurvedic Spices & Blends

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    BEGINNER'S RECIPES
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    SALAD OR SNACK
    SOUPS
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