Quinoa cooked in tomato-onion sauté & topped with green peas. This is a great recipe to make for guests; quick and light yet filling.
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This plum chutney is made with black seeds, fennel, tamarind & few spices. This plum chutney can be paired with bread, wrap, rice, etc.
This cucumber raita is perfect for hot summer months as it's cooling to the body and the spices add to its cooling nature. Enjoy with rice, lentils, quinoa.
Aromatic onion rice that you can eat as-is or pair with beans or lentils. Topped w/cilantro & cooked with spices, this is one easy & tasty rice!
Light & colorful, one-pot dish made with spinach, zucchini, mushrooms, red bell pepper, onions, garlic and tomatoes - all in 20 mins approx.
THE soup for summer or when you want a light, filling healthy meal. A creamy 'secret' makes this soup to die for! Enjoy this quick recipe!
Super-light vermicelli dish - easy, quick, one-pot recipe that is loaded with veggies & flavor. A perfect recipe for a weekday. Includes video.
Ragi malt as it is called in India is made with finger millet flour and some milk. Check out this super healthy drink for breakfast!
 Ginger-garlic homemade paste that offers super healing powers for the body along with the spices and oils - truly an anti-inflammatory recipe!
 Creamy, garlicky cashew sauce w/swiss chard, zucchini, & more! - all topped w/organic parmesan, olive oil & parsley. One-pot!
 This is THE quintessential Indian salad made with just tomatoes, cucumbers and onions and then some tempting spices; - it is so light & refreshing!
Chickpeas in tomato-onion gravy with black seeds & ginger-garlic. Yum! A tasty way to add some plant protein to your diet.
Enjoy this scrumptious black eyed peas recipe w/collard greens, spices, cumin seeds & a special tomato puree, this recipe is a keeper!
This mushroom-chickpeas curry is made with leeks & spices like garam masala, cumin & coriander bring this curry to full flavor & aroma.
Takra is an Ayurvedic digestive drink made with just few ingredients - super easy and quick, it is a light refreshing drink for healthy digestion.
This brussels sprouts vegetable recipe is made with potatoes, carom seeds, black seeds and just a few spices; it is perfect with paratha or naan.
Indulge in this delicious heart healthy snack or take it as a dessert after a meal. This creamy, sweet & spicy dessert takes less than 5 mins to make.
Horse gram dal is best lentil to have in winter due to its warming nature. It is super rich in protein and tastes hearty - try this recipe and you will love it.
 So, here is another great recipe for you - full of tomato flavor with 'secret' herb to give it a kick & topped with green onions. One-pot!
Creamy, garlicky pasta w/sweet potato & sage sauce, mushrooms, tomatoes, swiss chard, bell pepper & red onions. Yum! One-pot dish!
Enjoy this delicious potato curry made with coconut milk, aromatic spices and green onions. This potato curry can be enjoyed with naan, rice or quinoa.
What's not to love? From colors to taste to nutrition in this dressing-free salad - it's a win! A secret spice takes this salad to an amazing level!
Makhana or fox nuts are not just tasty but very easy to cook and enjoy. Made in spices and roasted, this recipe is like Indian popcorn!
Quick, easy & flavorful tomato tadka (tempering) that you can make any weekday - add it to flavor your lentils, beans, curries & even rice!
Ragi porridge is a quick 15-mins breakfast recipe which is super healthy for weight loss, diabetes, digestion, etc. It is great for kids and adults alike.
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