Spicy one-pot vermicelli with mustard seeds, onions, green chili, tomatoes, bell pepper along with simple spice mix & ketchup.
Oh I love this recipe! It is spicy so beware. And of coarse, if you are not interested in making it too spicy, just cut on the spices and green chili. But do try this one as it is loaded with super powerhouse of nutrients - mustard seeds, onions, turmeric, just to name a few...
Ingredients - 1. Any gluten-free vermicelli 2. Organic red onion -1 Large 3. Organic tomatoes -3 4. Green chili - per choice 5. Organic green bell pepper -1 or 2 Spices and oil - 1. Organic UN-refined coconut oil 2. Mustard seeds - 1 teaspoon 3. Turmeric - 1 tablespoon 4. Coriander powder - 1/3 tablespoon 5. Cayenne - pinch or add later if needed 6. Himalayan sea salt - per taste Top it with - 1. Black pepper - at end 2. Organic ketchup - 1 tablespoon and then mix, taste and adjust Simple steps - See the printout below. Servings - Single (Adult portion size) - This would serve approx. 4 small servings. 2 people (Adult portion size) - approx. 2 serving each. Family of 4 - Each a good serving. YouTube channel - Want more recipes like this one? Subscribe to The Garden Recipe YouTube channel; click on icon below on yellow footer.
13 Comments
8/16/2018 12:54:15
Congratulations, Your website is so impressive to me I am writing my first ever public comments. Your recipes and dietary guidelines look great, your work history, your publication accomplishments, the pictures of your recipes, ingredients used, and general philosophy... All of this got me to "sign up" and leave this comment. I also need to say that I have spent a lifetime attempting to improve my health and well-being. (I am 82 years old, taught college chemistry, wrote a nutrition book called "Eat to be Fit", studied many dietary approaches, took Dr. McDougle's 10 day residential course...I have presented instructional design course etc) So this comment is sincere, thank you for what you have accomplished and my best wishes to you. Richard Niedrich, Hailey, Idaho
Somyata
8/16/2018 20:21:57
Thank you so much! This comment was SO overwhelming in beautiful ways. I replied to you personally. Plz. check your e-mail - the one you used to sign-up. Somya. 8/18/2018 11:29:51
Thank YOU for what you have done, and are continuing to do.
Somyata
8/20/2018 00:15:06
Thank you again very much. Your comments make my day..:) Ya, truly.
Dr. Kamlesh lathey
8/17/2018 20:41:37
It’s a blessing for the human society as a whole. It’s a blessing to have the information for a healthy life and a better life to come with our beloved companions dogs.
Somyata
8/18/2018 15:02:05
Thank you very much Dr.Kamlesh Lathey! ..:) <3
Alka
8/20/2018 01:16:30
One-pot recipes are ideal in today's hectic lives - that's why I love ur recipes.....Thanks a lot for these healthy recipes.
Somyata
8/20/2018 19:11:22
Thanks a lot for your positive review. Yes! One-pot recipes are a must in today's hectic life.
Kim
9/18/2018 14:00:24
Can't wait to try this one! My husband and I have been vegetarians for 35 years and vegan for almost 9. I've been lazy about cooking though. You are inspiring me, Somyata!
Somyata
9/18/2018 14:13:21
Thanks Kim! I hope you will like it. Most of my recipes are one-pot so no excuses now for not cooking..:) & they really promote alkaline/anti-cancer ingredients so healthy as well... and also with photos/videos you will get done fast. Let me know if you have any questions. Enjoy the meal!. - Somyata.
Renum Saxena
1/7/2019 01:22:29
Linda
6/23/2020 15:31:50
Thank You 🙏 again.Love the recipe can’t wait to try it. I have my 3 spice tea and neem oil. I ready to get healthy. Good luck with all that you do.
Somyata
6/23/2020 15:51:37
Thanks Linda! Love hearing how each article and each recipe is changing people's life for better. I hope you like this recipe as mustard seeds are VERY healthy. Let me know how it came out. Enjoy! -Somyata. Leave a Reply. |
Categories
All
Some Amazing Articles 
Benefits of Cooking in Clay Pots
Clay Pots Series (Videos) 
Clay Pots Buying Guide in India
Bringing Clay Pots from India to US
My Beautiful Clay Pots REVEALED!
Which Clay Pot is Right for You?
|
|
|
|
