Spice Lover's Vermicelli
Spicy one-pot vermicelli with mustard seeds, onions, green chili, tomatoes, bell pepper along with simple spice mix & ketchup.
Oh I love this recipe! It is spicy so beware. And of coarse, if you are not interested in making it too spicy, just cut on the spices and green chili. But do try this one as it is loaded with super powerhouse of nutrients - mustard seeds, onions, turmeric, just to name a few...
1. Any gluten-free vermicelli
2. 1 large organic red onion
3. 2-3 organic tomatoes
4. Green chili - per choice
5. 1-2 organic green bell pepper
Spices and oil -
1. Organic UN-refined coconut oil
2. Mustard seeds - 1 teaspoon
3. Turmeric - 1 tablespoon
4. Coriander powder - 1/3 tablespoon
5. Cayenne - pinch or add later if needed
6. Himalayan sea salt - per taste
Top it with -
1. Black pepper - at end
2. Organic ketchup - 1 tablespoon and then mix, taste and adjust
Simple steps -
1. In steel pan, add oil and mustard seeds on LOW. When spluttering is stopped, add onions, tomatoes, green chili and bell pepper and the spices (#3 - #5). Add salt per taste. Cover for approx. 4-5 mins on medium-low.
2. Add vermicelli and cover with water. Cook on medium low and check after 4-5 mins. Vermicelli cooks very fast so keep check and also keep on mixing - since we are using steel. At the end, add black pepper and ketchup. Enjoy!
Single (Adult portion size) - This would serve approx. 4 small servings.
2 people (Adult portion size) - approx. 2 serving each.
Family of 4 - Each a good serving.
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Congratulations, Your website is so impressive to me I am writing my first ever public comments. Your recipes and dietary guidelines look great, your work history, your publication accomplishments, the pictures of your recipes, ingredients used, and general philosophy... All of this got me to "sign up" and leave this comment. I also need to say that I have spent a lifetime attempting to improve my health and well-being. (I am 82 years old, taught college chemistry, wrote a nutrition book called "Eat to be Fit", studied many dietary approaches, took Dr. McDougle's 10 day residential course...I have presented instructional design course etc) So this comment is sincere, thank you for what you have accomplished and my best wishes to you. Richard Niedrich, Hailey, Idaho
Thank you so much! This comment was SO overwhelming in beautiful ways. I replied to you personally. Plz. check your e-mail - the one you used to sign-up. Somya.
Thank YOU for what you have done, and are continuing to do.
Thank you again very much. Your comments make my day..:) Ya, truly.
Dr. Kamlesh lathey
It’s a blessing for the human society as a whole. It’s a blessing to have the information for a healthy life and a better life to come with our beloved companions dogs.
Thank you very much Dr.Kamlesh Lathey! ..:) <3
One-pot recipes are ideal in today's hectic lives - that's why I love ur recipes.....Thanks a lot for these healthy recipes.
Thanks a lot for your positive review. Yes! One-pot recipes are a must in today's hectic life.
Can't wait to try this one! My husband and I have been vegetarians for 35 years and vegan for almost 9. I've been lazy about cooking though. You are inspiring me, Somyata!
Thanks Kim! I hope you will like it. Most of my recipes are one-pot so no excuses now for not cooking..:) & they really promote alkaline/anti-cancer ingredients so healthy as well... and also with photos/videos you will get done fast. Let me know if you have any questions. Enjoy the meal!. - Somyata.
Thank You 🙏 again.Love the recipe can’t wait to try it. I have my 3 spice tea and neem oil. I ready to get healthy. Good luck with all that you do.
Thanks Linda! Love hearing how each article and each recipe is changing people's life for better. I hope you like this recipe as mustard seeds are VERY healthy. Let me know how it came out. Enjoy! -Somyata.
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