THE GARDEN RECIPE
  • HOME
  • Articles
    • Health
    • Life & Spirituality
    • Sex & Intimacy
  • Recipes
  • Ingredients
    • Spices & Spice Blends
    • Whole Spices & Seeds
  • Coaching
    • What You Can Expect
    • Client Testimonials
    • Coaching Packages
  • My Story
  • TGP
Picture

Categories

All
BEGINNER'S RECIPES
CHUTNEYS
DRINKS
FLOURS
LENTILS
NOODLES/VERMICELLI
PASTA
PESTO
PROTEIN
RICE
SALAD OR SNACK
SOUPS
VEGETABLES

Quick Kidney Beans Curry

1/2/2023

3 Comments

 
Picture
Quick & super tasty red kidney beans recipe! Made with powerful anti-cancer kalongi seeds (black seeds), this is one recipe to love. 
____________________________________________________________________________________________________
​
I love red kidney beans but this time, instead of some long recipe, I wanted to make a quick one but a healthy and tasty one nevertheless. This recipe is great as it pairs so well with rice or you can even eat with some naan or quinoa.

It is loaded with anti-cancer black seeds; they add so much taste and aroma, it is no wonder an excellent addition to dishes like beans, lentils, veg korma, curries, and so on. 


For cancer patients - anyone recovering from cancer, fear not. Black seeds, along with all other ingredients in this  recipe, are powerful healers. Increase the quantity that goes in the body - you are not eating all of this in one bite or one time. So, make sure, each bite you take includes enough of healing power so that it can go in the body and do its work. 


What are the benefits of this recipe? Why did I 'design' this? Read on...

Black seeds & Cumin Seeds - Digestives as well as nutrient dense
Cilantro - Cancer fighting herb + blood cleanser + flushes heavy metals out of the body
Tomatoes - Cancer fighter (esp. prostate cancer) + good for skin 
Garlic - Cancer fighter + digestive + anti-inflammatory + anti-bacterial + anti-viral
Turmeric - Cancer fighting spice + anti-inflammatory
Other spices & mustard oil - Cancer fighting spices + blood cleansing + mustard oil is great for circulation!


Ingredients -
​
1. Organic red kidney beans -soaked overnight & then boiled. 
2. 5 organic tomatoes
3. 1 organic onion
5. Garlic (1 or 2 whole garlic)

6. 1 whole bunch organic cilantro/coriander

Spices, Seeds & Oils -

1. Organic mustard oil 
2. Asafoetida/hing - pinch
3.
 Black seeds 
4. Cumin seeds 
5. Dry red chilies
6. Org, turmeric
7. Org. cumin seeds powder
8. Coriander powder
9. Org. red paprika
10. Rajma masala (optional)
11. Chat masala (optional)
12. Garam masala (optional)
13. Dry fenugreek (kasuri methi)


Top It With -

1. Organic lemon juice


Simple steps -

Watch the video/pics for step-by-step recipe and exact measurements.

NOTE: Keep the red kidney beans water and use it when you boil your rice or quinoa - it is full of nutrients and must not be wasted. You can even use to water your plants, if nothing else! Or as a hair rinse since it only contains beans and bay leaves water. 

Also, when adding fenugreek seeds (methi dana) or dried fenugreek leaves (kasuri methi) or even fenugreek powder, always taste a bit first and see if your fenugreek has bitter notes or sweet notes. If bitter, you need to only add a pinch, otherwise, you ruin the dish. If more on neutral or sweet taste, you can then add about the same amount as I did in the video. 


How To Pair?

You can use this recipe with one of my rice recipes (click on the categories to the right of this article), you can have it as a wrap in lettuce or kale! Very healthy & super tasty! You can pair it with some gluten-free tortillas or naan. 

For Those With Sugar Issues - Pair it with quinoa instead of rice.
3 Comments
Renum Saxena
8/4/2019 07:11:35

It is tasty, tempting and healthy.

Reply
Laura
11/17/2021 11:08:26

Thank you for sharing your recipes and articles, I'm new to you Web. Sending a belated Happy Birthday xo

Reply
Somyata
11/17/2021 12:59:57

Dear Laura - Thank you so much for your birthday wishes. Do enjoy both the sites and yes, do try the recipe - I hope you will like it. Have a fabulous day. -Somyata.




Leave a Reply.

    Picture

    Categories

    All
    BEGINNER'S RECIPES
    CHUTNEYS
    DRINKS
    FLOURS
    LENTILS
    NOODLES/VERMICELLI
    PASTA
    PESTO
    PROTEIN
    RICE
    SALAD OR SNACK
    SOUPS
    VEGETABLES

    Picture
    Delicious Recipes​
    Picture
    Beet-Tomato  Soup w/Cilantro
    Picture
    Quick Red Kidney Beans Curry
    Picture
    Dal Tadka in Clay Pot

    Some Amazing Articles
    Picture
    Benefits of Cooking in Clay Pots
    Picture
    Buddhism: What Is Metta Meditation?
    Picture
    [S&I] What is Tantric Sex?
    Picture
    [S&I] Complete Yoni Massage Guide

    ​
    ​Clay Pots Series (Videos)
    Picture
    Clay Pots Buying Guide in India
    Picture
    Bringing Clay Pots from India to US
    Picture
    My Beautiful Clay Pots REVEALED! 
    Picture
    Which Clay Pot is Right for You? 
    Picture
    My Mexican Clay Pots! (NEW Video)
    Picture
    How To Test for Lead in Clay Pots 
Picture
HOME       ARTICLES         RECIPES          ABOUT        COACHING        CONTACT        REVIEWS       TGP

              DISCLAIMER        TERMS & CONDITIONS     PRIVACY POLICY
​      Copyright ©2023 THE GARDEN RECIPE, LLC
​  All Rights Reserved
  • HOME
  • Articles
    • Health
    • Life & Spirituality
    • Sex & Intimacy
  • Recipes
  • Ingredients
    • Spices & Spice Blends
    • Whole Spices & Seeds
  • Coaching
    • What You Can Expect
    • Client Testimonials
    • Coaching Packages
  • My Story
  • TGP