Ayurveda Inspired, Whole-Food Plant Based Recipes -

"These are the exact same recipes that healed my cancer and have kept me cancer-free.
Give them a try! You will absolutely love them." - Somyata

Cacao, Pumpkin & Banana Shake

10/2/2024

4 Comments

Cacao, Pumpkin & Banana Shake - Enjoy this delicious shake by the fireplace tonight or by sunny outdoors. A beautiful shake!

Ingredients (Servings - 2) -

1. Organic fresh banana - 1 small or medium
2. Organic cacao butter
3. Almond milk or any plant based milk of your choice
4. Organic vanilla extract
5. Pumpkin puree (NOT the baking isle pumpkin puree! - the regular one!)
6. Cardamom powder

Sweeteners if needed -

1. Jaggery
2. Monk sugar
3. Stevia
4. Lucuma powder

Optional Spices -

1. Cinnamon
2. Clove powder - pinch's worth
3. Ginger powder - pinch's worth
4. Pumpkin spice mix
5. Cardamom powder - just like used here!
6. Nutmeg - pinch's worth

This is it! Very simple list!

Simple steps -

Watch the video/pics for step-by-step recipe and exact measurements.

And do remember to share this with your loved ones too! Enjoy!

Simmer for a minute or two till everything mixes

Beautiful color of cacao pumpkin banana shake

Enjoy and serve this warm cacao-pumpkin drink to your loved ones.

4 Comments

JoAnne

1/2/2020 08:08:38

I left a comment on your Youtube channel, but just had to take a moment to share my opinion about this beverage here. OHHHHHH my goodnesssss, this is sooooooo D E L I C I O U S that I now make a cup of it every morning. One morning we were out of bananas and I tried it without them. The banana really gives this amazing beverage a robust element.
Thank you for sharing this wonderful creation.

Somyata

1/2/2020 15:25:10

Thanks JoAnne! Yes, you left a comment on the youtube channel and I absolutely loved it! and I replied there only..:)

I am thrilled that you love this recipe so much and have it everyday. And you are right that without the banana, it is a miss! and BIG TIME! It is like having a pound cake without the vanilla! NOT cool.

Banana gives it that warm and filling taste...that no other fruit or ingredient can fulfill. On 'paw' note, I am going to let my little Nibi know that she has another banana lover! My little Nibi, my 1-yr old puppy, eats 2 bananas each day! NO kidding! LOL. -Somyata.

Kelly

3/30/2021 07:23:19

Can I substitute peanut butter or tahini for the cacao butter? Can’t find it where we live

Somyata

3/30/2021 11:43:27

Yes! Definitely! Go for it even though it will not be the same recipe or taste. In that case, you are better off with my Hot Chocolate recipes. Check them out and I think you will be easily able to make them and you will really enjoy them. -Somyata

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Cacao, Pumpkin & Banana Shake

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