Electrolytes are essential minerals that are super important for our health. In this article, find out about electrolytes benefits & how and when to supplement correctly.
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 Ashwagandha has taken the world by storm - as an adaptogenic herb, it offers a lot of benefits. However, it is not for everyone. Find out in this article.
 Castor oil is one of the most sacred, healing oil on this planet! From healing gut health to beauty, it is good for everything! Find out how it can help you & how to use it for healing.
 These are 10 toxic habits that are making you either obese, sick or tired or perhaps all! Correct these habits for better health, longevity, energy, good digestion and restful sleep.
 Seed cycling is using the power of nutrition to balance healthy estrogen-progesterone ratio in the body. Learn how to do it correctly in this article to achieve hormonal balance.
 Chyawanprash is an Ayurvedic herbal 'jam' that offers immense benefits. Read to find out how you can incorporate this miracle jam in your daily regimen & reap the benefits.
 Estrogen cream can be a game changer for women but there are risks and implications associated with it. Find out all about its benefits, risks & the correct way to use it.
 Navel oiling is a very ancient remedy, used since centuries in India. In this article, learn about the benefits of this remedy and how you can use it to your advantage.
 Learn about Ayurvedic remedy called 'oil pulling': what is it? Is it safe? Who should do it & who shouldn't? Is it effective? Find out all the answers you need in this article.
 Fenugreek is one impressive spice and a herb - used for centuries for its many medicinal benefits, far superior to turmeric! Find out how it can help you achieve great health.
 Tamarind has many health benefits including diabetes, cancer, fertility, weight loss & much more but it also comes with precautions. Find out in this detailed article.
 Can Black Seed cure cancer? Can they help in autoimmune disease & inflammatory conditions like rheumatoid arthritis? Find out in this article & learn how to take black seeds for your health.
 Find out everything you need to know about breast cancer in this article - from the types of breast cancers to detection and stages to prevention and cure and nutrition choices as well.
 Diagnosed with cancer? Before going to the doctor, empower yourself with cancer terms & inflammatory markers so you are prepared & will not allow the doctor to scare you.
 Learn about cancer; before jumping on 'fear boat,' find out if cancer is really scary OR can it be cured? This articles addresses the mental, physical & spiritual aspects of cancer.
 In Ayurveda, digestion is the most important part of health. It is no surprise that Ayurveda has many solutions & in this article, we talk about one of the best digestive solutions!
 What are the benefits of progesterone cream & can it benefit you? Learn about progesterone in cancer prevention, hormonal balance, etc - for both men & women!
 What is metabolic syndrome & are you at risk? Find out all you need to know about metabolic syndrome & learn about simple fixes that you can make to avoid this risk.
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