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​HEALTH SECTION -

Featuring articles on holistic health, lifestyle habits, medicinal herbs, cancer & disease prevention. 

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Black Seeds for Cancer & Inflammation

3/17/2025

24 Comments

 
Black Seed Oil Benefits
Can Black Seed cure cancer? Can they help in autoimmune disease & inflammatory conditions like rheumatoid arthritis? Find out in this article & learn how to take black seeds for your health.

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Ayurvedic Tips for Digestion: Eating & Cooking

1/28/2025

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Ayurvedic Tips for Digestion
If you suffer from bloating or indigestion, then this detailed article is for you. It covers Ayurvedic tips on digestion plus full weekly eating plan to help you feel better fast.

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Top 5 Healthiest Salts & Their Benefits

1/13/2025

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The Healthiest Salts & Their Health Benefits
Salt is necessary for flavor in dishes but also for good health. Salt helps us balance electrolytes, fluid balance and hydration plus much more. So, what are the healthiest salts?

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Asafoetida (Hing or Heeng): A Pinch of A Cure

10/2/2024

5 Comments

 
Asafoetida or Hing Benefits
Suffering from ibs, or inflammatory conditions like asthma? Add asafoetida to your regimen & reap its many benefits. Learn how to use this miracle 'pinch of a cure.'

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Ashwagandha: Benefits, Uses & Precautions

9/2/2024

4 Comments

 
Ashwagandha - Benefits, Uses & Precautions
Ashwagandha has taken the world by storm - as an adaptogenic herb, it offers a lot of benefits. However, it is not for everyone. Find out in this article. 

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4 Comments

Intermittent Fasting Benefits & Autophagy

8/13/2024

15 Comments

 
Intermittent Fasting: Full Step-By-Step Guide
In this article, learn all about intermittent fasting and how to do it correctly so it works for you. Learn the benefits and its side effects in this detailed article and then start fasting!

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15 Comments

Castor Oil Health Benefits & How To Use

8/1/2024

16 Comments

 
Castor Oil Health Benefits - A Detailed Article
Castor oil is one of the most sacred, healing oil on this planet! From healing gut health to beauty, it is good for everything! Find out how it can help you & how to use it for healing. 

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16 Comments

Trikatu: Ayurvedic Spice Blend for Health

7/2/2024

10 Comments

 
Trikatu: Benefits & How To Take
Trikatu is an Ayurvedic spice blend that includes just three spices. The benefits of Trikatu are many and in this article, learn how to make and enjoy the benefits! 

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Churna: An Ayurvedic Spice Blend That Heals

7/2/2024

12 Comments

 
Churna or Churan - Full Detailed Article on Benefits & Combinations
Churan or churna is an Ayurvedic spice mix known for healing the whole body by harnessing the power of RAW spices. Find out how to make churan. 

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Ayurveda's Famous Digestive Remedy

5/2/2024

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Methi, Kali Jeeri and Ajwain Benefits
This mixture involves three powerful spices and has many health benefits - it is one of the most revered ancient remedies in Ayurveda for digestion, immunity and detoxification.  

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Chyawanprash: The Ayurvedic Miracle Jam

1/2/2024

24 Comments

 
Chyawanprash Benefits
Chyawanprash is an Ayurvedic herbal 'jam' that offers immense benefits. Read to find out how you can incorporate this miracle jam in your daily regimen & reap the benefits.

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24 Comments

Turmeric: Different Types & Their Benefits

12/2/2023

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Turmeric Benefits - Full Guide on Turmeric
What are the different types of turmeric and their health benefits, and how can each type of turmeric benefit you? Find out everything about turmeric in this article.

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Ancient Art of Navel Oil Massage

11/14/2023

39 Comments

 
Navel Oil Benefits - Full Detailed Article on Navel Oiling
Navel oiling is a very ancient remedy, used since centuries in India. In this article, learn about the benefits of this remedy and how you can use it to your advantage. 

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Nasya Oil: Ayurvedic Nasal Remedy

11/3/2023

22 Comments

 
Nasya Oil Benefits
Nasya oil is an easy and powerful, centuries old Ayurvedic remedy that works by opening up the nasal passages. Find out what all it can do for you & how to use it correctly.

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22 Comments

Benefits of Neem Oil & Neem Powder

10/2/2023

18 Comments

 
Neem & Neem Oil Benefits
Neem tree has been called a wonder tree & a sacred plant in India. Find out what this plant offers & what benefits it can give you for health, beauty & organic gardening. 

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18 Comments

Sitopaladi Churna for Respiration

8/1/2023

0 Comments

 
Sitopaladi Benefits
Sitopaladi churan is an excellent Ayurvedic remedy for respiratory and digestive support. In this article, find out how to take it correctly and learn of its many benefits. 

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Health Benefits of Cumin Seeds Water

5/2/2023

2 Comments

 
Cumin Seeds Tea Benefits
Cumin seeds tea is an age-old remedy used in India for optimum digestion, weight loss & many benefits. In this article, learn the recipe, when to take for best results, etc.

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Camphor: India's Most Spiritual Plant

1/2/2023

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Camphor Benefits
Camphor is considered as the most spiritual plant in India. With its medicinal and spiritual uses since centuries, camphor has a lot to offer us. Find out its benefits in this article. 

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Fenugreek: A Divine Spice of Many Benefits

10/30/2022

12 Comments

 
Fenugreek Benefits for Men & Women
Fenugreek is one impressive spice and a herb - used for centuries for its many medicinal benefits, far superior to turmeric! Find out how it can help you achieve great health. 

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Benefits of Carom Seeds Tea (Ajwain Pani)

5/1/2022

2 Comments

 
Ajwain Seeds Benefits
Carom seeds tea, also known as ajwain water in India, is an age-old Ayurvedic remedy used for optimum digestion, weight loss & many more benefits. Learn all in article.

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2 Comments

Amazing Benefits of Bay Leaf & Bay Laurel Oil

12/2/2021

3 Comments

 
Bay Laurel Oil Benefits
Bay leaves have been used for culinary purposes but did you know that there is much more to bay leaves and bay laurel oil than just flavor enhancer? Learn about it in this article!

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CCF Tea: An Ayurvedic Digestive Tea

7/7/2020

22 Comments

 
CCF Tea Benefits
In Ayurveda, digestion is the most important part of health. It is no surprise that Ayurveda has many solutions & in this article, we talk about one of the best digestive solutions! 

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22 Comments

All About Spices & Seeds in Indian Cooking

5/12/2020

2 Comments

 
Spices & Seeds in Indian Cooking
Learn about spices in Indian cooking, along with herbs, oils & the secret ingredients that bring out the aroma, flavor and the amazing health benefits of Indian recipes.

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2 Comments

10 Anti-Cancer Habits to Start This Year

3/13/2020

1 Comment

 
Health Tips to Beat Cancer
These are THE habits you need if you want to prevent cancer or even heal it. These are easy, quick habits that will bring your mind & body in balance & harmony.

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