 In this article, learn all about intermittent fasting and how to do it correctly so it works for you. Learn the benefits and its side effects in this detailed article and then start fasting!
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 Ashwagandha has taken the world by storm - as an adaptogenic herb, it offers a lot of benefits. However, it is not for everyone. Find out in this article.
 Fenugreek is one impressive spice and a herb - used for centuries for it's many medicinal benefits. Find out how it can help you achieve great health.
 Chyawanprash is an Ayurvedic herbal 'jam' that offers immense benefits. Read to find out how you can incorporate this miracle jam' in your daily regimen & reap the benefits.
 Neem tree has been called a wonder tree & a sacred plant in India. Find out what this plant offers & what benefits it can give you for health, beauty & organic gardening.
 Carom seeds tea, also known as ajwain water in India, is an age-old Ayurvedic remedy used for optimum digestion, weight loss & many more benefits. Learn all in article.
 Nasya oil is an easy but powerful Ayurvedic remedy that works by opening up the nasal passages. Find out what all it can do for you & how to use it correctly.
 Castor oil is one of the most sacred, healing oil on this planet! From healing gut health to beauty, it is good for everything! Find out how it can help you & how to use.
 Churan or churna is an Ayurvedic spice mix known for healing the whole body by harnessing the power of RAW spices. Find out how to make churan.
 Trikatu is an Ayurvedic spice blend that includes just three spices. The benefits of Trikatu are many and in this article, learn how to make and enjoy the benefits!
 Cumin seeds tea is an age-old remedy used in India for optimum digestion, weight loss & many benefits. In this article, learn the recipe, when to take for best results, etc.
 What are the different types of turmeric and their health benefits, and how can each one benefit you? Find out everything about turmeric in this article.
 Suffering from ibs, or inflammatory conditions like asthma? Add asafoetida to your regimen & reap its many benefits. Learn how to use this miracle 'pinch of a cure.'
 In Ayurveda, digestion is the most important part of health. It is no surprise that Ayurveda has many solutions & in this article, we talk about one of the best digestive solutions!
 Can Black Seed cure cancer? Can it help in autoimmune disease & inflammatory conditions like rheumatoid arthritis? Find out in this article & learn how to take it.
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