HEALTH SECTION -
Featuring articles on holistic health, lifestyle habits, medicinal herbs, cancer & disease prevention.
 Here are 12 Ayurvedic tips to help you stay cool, refreshed and balanced during the hot summer months. These tips include what to eat for optimum digestion to tips for when dining out.
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 These are the top 7 supplements that every woman should know of and ones that can help with symptoms like pms, hot flashes, vaginal dryness, night sweats, insomnia and much more.
 Learn about spices in Indian cooking, along with herbs, oils & the secret ingredients that bring out the aroma, flavor and the amazing health benefits of Indian recipes.
 Here are three Ayurvedic remedies for healthy teeth and gums, digestion and healthy joints. These are tips straight from India - this is one article you will absolutely love reading.
 Can Black Seed cure cancer? Can they help in autoimmune disease & inflammatory conditions like rheumatoid arthritis? Find out in this article & learn how to take black seeds for your health.
 If you suffer from bloating or indigestion, then this detailed article is for you. It covers Ayurvedic tips on digestion plus full weekly eating plan to help you feel better fast.
Salt is necessary for flavor in dishes but also for good health. Salt helps us balance electrolytes, fluid balance and hydration plus much more. So, what are the healthiest salts?
 Most beauty products are extremely toxic so, why don't we travel back in time & bring some extremely effective & safe ancient remedies for our beauty needs?
 Suffering from ibs, or inflammatory conditions like asthma? Add asafoetida to your regimen & reap its many benefits. Learn how to use this miracle 'pinch of a cure.'
 Ashwagandha has taken the world by storm - as an adaptogenic herb, it offers a lot of benefits. However, it is not for everyone. Find out in this article.
 In this article, learn all about intermittent fasting and how to do it correctly so it works for you. Learn the benefits and its side effects in this detailed article and then start fasting!
 Castor oil is one of the most sacred, healing oil on this planet! From healing gut health to beauty, it is good for everything! Find out how it can help you & how to use it for healing.
 Trikatu is an Ayurvedic spice blend that includes just three spices. The benefits of Trikatu are many and in this article, learn how to make and enjoy the benefits!
 Churan or churna is an Ayurvedic spice mix known for healing the whole body by harnessing the power of RAW spices. Find out how to make churan.
 This mixture involves three powerful spices and has many health benefits - it is one of the most revered ancient remedies in Ayurveda for digestion, immunity and detoxification.
 Chyawanprash is an Ayurvedic herbal 'jam' that offers immense benefits. Read to find out how you can incorporate this miracle jam in your daily regimen & reap the benefits.
 What are the different types of turmeric and their health benefits, and how can each type of turmeric benefit you? Find out everything about turmeric in this article.
 Navel oiling is a very ancient remedy, used since centuries in India. In this article, learn about the benefits of this remedy and how you can use it to your advantage.
 Nasya oil is an easy and powerful, centuries old Ayurvedic remedy that works by opening up the nasal passages. Find out what all it can do for you & how to use it correctly.
 Neem tree has been called a wonder tree & a sacred plant in India. Find out what this plant offers & what benefits it can give you for health, beauty & organic gardening.
 Sitopaladi churan is an excellent Ayurvedic remedy for respiratory and digestive support. In this article, find out how to take it correctly and learn of its many benefits.
 Cumin seeds tea is an age-old remedy used in India for optimum digestion, weight loss & many benefits. In this article, learn the recipe, when to take for best results, etc.
 Camphor is considered as the most spiritual plant in India. With its medicinal and spiritual uses since centuries, camphor has a lot to offer us. Find out its benefits in this article.
 Fenugreek is one impressive spice and a herb - used for centuries for its many medicinal benefits, far superior to turmeric! Find out how it can help you achieve great health.
 Carom seeds tea, also known as ajwain water in India, is an age-old Ayurvedic remedy used for optimum digestion, weight loss & many more benefits. Learn all in article.
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