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​HEALTH SECTION -

Featuring articles on holistic health, lifestyle habits, medicinal herbs, cancer & disease prevention.
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All About Spices & Seeds in Indian Cooking

6/10/2025

2 Comments

 
Spices & Seeds in Indian Cooking
Learn about spices in Indian cooking, along with herbs, oils & the secret ingredients that bring out the aroma, flavor and the amazing health benefits of Indian recipes.

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Ayurvedic Tips for Healthy Teeth, Joints & Digestion

5/28/2025

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Ayurvedic Remedies for Teeth, Digestion & Joints
Here are three Ayurvedic remedies for healthy teeth and gums, digestion and healthy joints. These are tips straight from India - this is one article you will absolutely love reading.

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Black Seeds for Cancer & Inflammation

4/25/2025

24 Comments

 
Black Seed Oil Benefits
Can Black Seed cure cancer? Can they help in autoimmune disease & inflammatory conditions like rheumatoid arthritis? Find out in this article & learn how to take black seeds for your health.

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Ayurvedic Tips for Digestion: Eating & Cooking

1/28/2025

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Ayurvedic Tips for Digestion
If you suffer from bloating or indigestion, then this detailed article is for you. It covers Ayurvedic tips on digestion plus full weekly eating plan to help you feel better fast.

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Electrolytes: Why They Are Crucial for Health

1/21/2025

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Electrolytes Benefits - A Full Guide on Benefits & How & When to Take Electrolytes Correctly
Electrolytes are essential minerals that are super important for our health. In this article, find out about electrolytes benefits & how and when to supplement correctly.

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Top 5 Healthiest Salts & Their Benefits

1/13/2025

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The Healthiest Salts & Their Health Benefits
Salt is necessary for flavor in dishes but also for good health. Salt helps us balance electrolytes, fluid balance and hydration plus much more. So, what are the healthiest salts?

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7 Powerful Steps to Anti-Cancer Diet

12/2/2024

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Tips on Anti-Cancer Diet
What are some steps that you should take every time you cook to promote alkalinity in the body? Will just some simple steps save you from diseases? Read to find out.

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Viruddha Ahara: Wrong Food Combinations!

11/30/2024

1 Comment

 
Ayurvedic Guide on Food Combinations
According to Ayurveda, wrong food combinations can lead to many diseases and even death. What are these wrong food combinations per Ayurveda? Find out in this article. 

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Natural & Safe Ancient Beauty Solutions

11/1/2024

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Natural & Healthy Beauty Solutions
Most beauty products are extremely toxic so, why don't we travel back in time & bring some extremely effective & safe ancient remedies for our beauty needs? 

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Health Benefits of Cooking in Clay Pots

10/4/2024

9 Comments

 
Health Benefits of Cooking in Clay Pots
Nothing beats cooking food in clay pots - from the health benefits to taste of the food, clay pots are the best! Find out all about cooking in clay pots in this article.

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Ashwagandha: Benefits, Uses & Precautions

9/2/2024

4 Comments

 
Ashwagandha - Benefits, Uses & Precautions
Ashwagandha has taken the world by storm - as an adaptogenic herb, it offers a lot of benefits. However, it is not for everyone. Find out in this article. 

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Microdosing & Mushrooms for Mental Health

9/1/2024

6 Comments

 
Magic Mushrooms: Full Guide for Mental Health
Learn about magic mushrooms, the benefits and risks of microdosing with magic mushrooms and how it can help in improving your mental health.

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10 Super Easy, Quick, One-Pot Recipes

8/2/2024

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10 Super Easy & Quick Recipes with Videos
Bored & need to cook something quick and easy? Try these flavorful, colorful recipes that are healthy, gluten-free, dairy-free & well, family- & kid-friendly!

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Castor Oil Health Benefits & How To Use

8/1/2024

16 Comments

 
Castor Oil Health Benefits - A Detailed Article
Castor oil is one of the most sacred, healing oil on this planet! From healing gut health to beauty, it is good for everything! Find out how it can help you & how to use it for healing. 

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Tamara Jal: The Sacred Copper Water

7/8/2024

9 Comments

 
Benefits of Copper Water
Storing water in copper vessel is an ancient Ayurvedic practice known for its health benefits. Learn the benefits, when to take & how to clean your copper vessel. 

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Trikatu: Ayurvedic Spice Blend for Health

7/2/2024

10 Comments

 
Trikatu: Benefits & How To Take
Trikatu is an Ayurvedic spice blend that includes just three spices. The benefits of Trikatu are many and in this article, learn how to make and enjoy the benefits! 

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10 Toxic Habits That Are Making You Sick & Tired

6/3/2024

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10 Toxic Habits Making You Sick,  Obese & Tired
These are 10 toxic habits that are making you either obese, sick or tired or perhaps all! Correct these habits for better health, longevity, energy, good digestion and restful sleep. 

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Seed Cycling for Hormone Balance

6/2/2024

10 Comments

 
Seed Cycling Benefits for Men &  Women
​Seed cycling is using the power of nutrition to balance healthy estrogen-progesterone ratio in the body. Learn how to do it correctly in this article to achieve hormonal balance.

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Ayurveda's Famous Digestive Remedy

5/2/2024

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Methi, Kali Jeeri and Ajwain Benefits
This mixture involves three powerful spices and has many health benefits - it is one of the most revered ancient remedies in Ayurveda for digestion, immunity and detoxification.  

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Chyawanprash: The Ayurvedic Miracle Jam

1/2/2024

24 Comments

 
Chyawanprash Benefits
Chyawanprash is an Ayurvedic herbal 'jam' that offers immense benefits. Read to find out how you can incorporate this miracle jam in your daily regimen & reap the benefits.

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Turmeric: Different Types & Their Benefits

12/2/2023

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Turmeric Benefits - Full Guide on Turmeric
What are the different types of turmeric and their health benefits, and how can each type of turmeric benefit you? Find out everything about turmeric in this article.

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Ancient Art of Navel Oil Massage

11/14/2023

39 Comments

 
Navel Oil Benefits - Full Detailed Article on Navel Oiling
Navel oiling is a very ancient remedy, used since centuries in India. In this article, learn about the benefits of this remedy and how you can use it to your advantage. 

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Nasya Oil: Ayurvedic Nasal Remedy

11/3/2023

22 Comments

 
Nasya Oil Benefits
Nasya oil is an easy and powerful, centuries old Ayurvedic remedy that works by opening up the nasal passages. Find out what all it can do for you & how to use it correctly.

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Benefits of Neem Oil & Neem Powder

10/2/2023

18 Comments

 
Neem & Neem Oil Benefits
Neem tree has been called a wonder tree & a sacred plant in India. Find out what this plant offers & what benefits it can give you for health, beauty & organic gardening. 

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Sitopaladi Churna for Respiration

8/1/2023

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Sitopaladi Benefits
Sitopaladi churan is an excellent Ayurvedic remedy for respiratory and digestive support. In this article, find out how to take it correctly and learn of its many benefits. 

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