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​HEALTH SECTION -

Featuring articles on holistic health, lifestyle habits, medicinal herbs, cancer & disease prevention.
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Cloves Benefits for Digestion, Sleep & More

1/6/2026

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Cloves Benefits for Digestion, Sleep, Hair, Skin & Much More!
Cloves is one miraculous spice as it can help you with improving your digestion, sleep, hair, skin and oral health plus much more. Cloves are also excellent for women's health - find out more.

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Health Benefits of Cooking in Clay Pots

11/3/2025

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7 Health Benefits of Cooking in Clay Pots
Nothing beats cooking food in clay pots - from the health benefits to taste of the food, clay pots are the best! Find out all about cooking in clay pots in this article.

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Top 7 Health Supplements for Women

9/2/2025

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Top 7 Health Supplements for Women
These are the top 7 supplements that every woman should know of and ones that can help with symptoms like pms, hot flashes, vaginal dryness, night sweats, insomnia and much more. 

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All About Spices & Seeds in Indian Cooking

6/10/2025

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Spices & Seeds in Indian Cooking
Learn about spices in Indian cooking, along with herbs, oils & the secret ingredients that bring out the aroma, flavor and the amazing health benefits of Indian recipes.

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Black Seeds for Cancer & Inflammation

4/25/2025

24 Comments

 
Black Seed Oil Benefits
Can Black Seed cure cancer? Can they help in autoimmune disease & inflammatory conditions like rheumatoid arthritis? Find out in this article & learn how to take black seeds for your health.

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Electrolytes: Why They Are Crucial for Health

1/21/2025

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Electrolytes Benefits - A Full Guide on Benefits & How & When to Take Electrolytes Correctly
Electrolytes are essential minerals that are super important for our health. In this article, find out about electrolytes benefits & how and when to supplement correctly.

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Top 5 Healthiest Salts & Their Benefits

1/13/2025

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Top 5 Healthiest Salts
Salt is necessary for flavor in dishes but also for good health. Salt helps us balance electrolytes, fluid balance and hydration plus much more. So, what are the healthiest salts?

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7 Powerful Steps to Anti-Cancer Diet

12/2/2024

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7 Tips on Anti-Cancer Diet
What are some steps that you should take every time you cook to promote alkalinity in the body? Will just some simple steps save you from diseases? Read to find out.

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Viruddha Ahara: Wrong Food Combinations!

11/30/2024

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Ayurvedic Guide on Food Combinations
According to Ayurveda, wrong food combinations can lead to many diseases and even death. What are these wrong food combinations per Ayurveda? Find out in this article. 

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Ashwagandha: Benefits, Uses & Precautions

9/2/2024

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Ashwagandha - Benefits, Uses & Precautions
Ashwagandha has taken the world by storm - as an adaptogenic herb, it offers a lot of benefits. However, it is not for everyone. Find out in this article. 

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Intermittent Fasting Benefits & Autophagy

8/13/2024

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Intermittent Fasting Benefits: Full Step-By-Step Guide
In this article, learn all about intermittent fasting and how to do it correctly so it works for you. Learn the benefits and its side effects in this detailed article and then start fasting!

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Calamus: An Ancient Herb of Many Benefits

8/2/2024

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Calamus Benefits & Precautions
Calamus is an ancient herb used all over the world. It is respected for being an aid to digestive issues, brain, sugar, etc. Find out what are the benefits of this herb in this article.

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Castor Oil Health Benefits & How To Use

8/1/2024

16 Comments

 
Castor Oil Health Benefits - A Detailed Article
Castor oil is one of the most sacred, healing oil on this planet! From healing gut health to beauty, it is good for everything! Find out how it can help you & how to use it for healing. 

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Trikatu: Ayurvedic Spice Blend for Health

7/2/2024

10 Comments

 
Trikatu: Benefits & How To Take
Trikatu is an Ayurvedic spice blend that includes just three spices. The benefits of Trikatu are many and in this article, learn how to make and enjoy the benefits! 

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10 Toxic Habits That Are Making You Sick & Tired

6/3/2024

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10 Toxic Habits Making You Sick,  Obese & Tired
These are 10 toxic habits that are making you either obese, sick or tired or perhaps all! Correct these habits for better health, longevity, energy, good digestion and restful sleep. 

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Ayurveda's Famous Digestive Remedy

5/2/2024

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Methi, Kali Jeeri and Ajwain Benefits
This mixture involves three powerful spices and has many health benefits - it is one of the most revered ancient remedies in Ayurveda for digestion, immunity and detoxification.  

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Cancer: A Beautiful Blessing in Disguise

4/2/2024

12 Comments

 
Finding Blessings in Cancer Diagnosis
Could cancer be the beautiful blessing in disguise? The sacred call of the healer? Find out in this article how cancer is such a sacred blessing to cherish & thank. 

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Turmeric: Different Types & Their Benefits

12/2/2023

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Turmeric Benefits - Full Guide on Turmeric
What are the different types of turmeric and their health benefits, and how can each type of turmeric benefit you? Find out everything about turmeric in this article.

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Ancient Art of Navel Oil Massage

11/14/2023

39 Comments

 
Navel Oil Benefits - Full Detailed Article on Navel Oiling
Navel oiling is a very ancient remedy, used since centuries in India. In this article, learn about the benefits of this remedy and how you can use it to your advantage. 

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Benefits of Neem Oil & Neem Powder

10/2/2023

18 Comments

 
Neem & Neem Oil Benefits
Neem tree has been called a wonder tree & a sacred plant in India. Find out what this plant offers & what benefits it can give you for health, beauty & organic gardening. 

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Oil Pulling: Ayurvedic Oral Care for Health

6/6/2023

8 Comments

 
Oil Pulling Benefits
Learn about Ayurvedic remedy called 'oil pulling': what is it? Is it safe? Who should do it & who shouldn't? Is it effective? Find out all the answers you need in this article.

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Arnica Montana: Top Benefits & Precautions

1/23/2023

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Arnica Benefits & Precautions
​Arnica is one of the most respected and famous remedies when it comes to healing aches, pains & inflammation. Learn about all the benefits of arnica and how to use it safely.

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Wheatgrass: Health Benefits & Precautions

1/2/2023

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Wheatgrass Benefits & Precautions
Wheatgrass has been called one of the most powerful natural superfoods on the planet and for really good reasons! Don't miss out - check out this article and see for yourself!

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Camphor: India's Most Spiritual Plant

1/2/2023

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Camphor Benefits
Camphor is considered as the most spiritual plant in India. With its medicinal and spiritual uses since centuries, camphor has a lot to offer us. Find out its benefits in this article. 

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Fenugreek: A Divine Spice of Many Benefits

10/30/2022

12 Comments

 
Fenugreek Benefits for Men & Women
Fenugreek is one impressive spice and a herb - used for centuries for its many medicinal benefits, far superior to turmeric! Find out how it can help you achieve great health. 

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