Electrolytes are essential minerals that are super important for our health. In this article, find out about electrolytes benefits & how and when to supplement correctly.
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Salt is necessary for flavor in dishes but also for good health. Salt helps us balance electrolytes, fluid balance and hydration plus much more. So, what are the healthiest salts?
 According to Ayurveda, wrong food combinations can lead to many diseases and even death. What are these wrong food combinations per Ayurveda? Find out in this article.
 Nothing beats cooking food in clay pots - from the health benefits to taste of the food, clay pots are the best! Find out all about cooking in clay pots in this article.
 Ashwagandha has taken the world by storm - as an adaptogenic herb, it offers a lot of benefits. However, it is not for everyone. Find out in this article.
 Calamus is an ancient herb used all over the world. It is respected for being an aid to digestive issues, brain, sugar, etc. Find out what are the benefits of this herb in this article.
Bored & need to cook something quick and easy? Try these flavorful, colorful recipes that are healthy, gluten-free, dairy-free & well, family- & kid-friendly!
 Castor oil is one of the most sacred, healing oil on this planet! From healing gut health to beauty, it is good for everything! Find out how it can help you & how to use it for healing.
 Trikatu is an Ayurvedic spice blend that includes just three spices. The benefits of Trikatu are many and in this article, learn how to make and enjoy the benefits!
 What are some steps that you should take every time you cook to promote alkalinity in the body? Will just some simple steps save you from diseases? Read to find out.
 These are 10 toxic habits that are making you either obese, sick or tired or perhaps all! Correct these habits for better health, longevity, energy, good digestion and restful sleep.
 This mixture involves three powerful spices and has many health benefits - it is one of the most revered ancient remedies in Ayurveda for digestion, immunity and detoxification.
 If you suffer from bloating or indigestion, then this detailed article is for you. It covers Ayurvedic tips on digestion plus full weekly eating plan to help you feel better fast.
 Could cancer be the beautiful blessing in disguise? The sacred call of the healer? Find out in this article how cancer is such a sacred blessing to cherish & thank.
 Chyawanprash is an Ayurvedic herbal 'jam' that offers immense benefits. Read to find out how you can incorporate this miracle jam in your daily regimen & reap the benefits.
 What are the different types of turmeric and their health benefits, and how can each type of turmeric benefit you? Find out everything about turmeric in this article.
 Navel oiling is a very ancient remedy, used since centuries in India. In this article, learn about the benefits of this remedy and how you can use it to your advantage.
 Nasya oil is an easy and powerful, centuries old Ayurvedic remedy that works by opening up the nasal passages. Find out what all it can do for you & how to use it correctly.
 Neem tree has been called a wonder tree & a sacred plant in India. Find out what this plant offers & what benefits it can give you for health, beauty & organic gardening.
 Sitopaladi churan is an excellent Ayurvedic remedy for respiratory and digestive support. In this article, find out how to take it correctly and learn of its many benefits.
 Learn about Ayurvedic remedy called 'oil pulling': what is it? Is it safe? Who should do it & who shouldn't? Is it effective? Find out all the answers you need in this article.
 Cumin seeds tea is an age-old remedy used in India for optimum digestion, weight loss & many benefits. In this article, learn the recipe, when to take for best results, etc.
 Arnica is one of the most respected and famous remedies when it comes to healing aches, pains & inflammation. Learn about all the benefits of arnica and how to use it safely.
 Wheatgrass has been called one of the most powerful natural superfoods on the planet and for really good reasons! Don't miss out - check out this article and see for yourself!
 Camphor is considered as the most spiritual plant in India. With its medicinal and spiritual uses since centuries, camphor has a lot to offer us. Find out its benefits in this article.
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