Navel oiling is a very ancient remedy, used since centuries in India. In this article, learn about the benefits of this remedy and how you can use it to your advantage.
In this article, learn all about intermittent fasting and how to do it correctly so it works for you. Learn the benefits and its side effects in this detailed article and then start fasting!
Liquid chlorophyll helps in many ways - from bad body odor to hair and skin to increasing energy and much more! Find out liquid chlorophyll's benefits and precautions and how to take it.
Olive leaf extract has been mentioned in religious texts and has been a part of many civilizations since centuries. Find out what benefits it offers that can help you.
Learn about Ayurvedic remedy called 'oil pulling': what is it? Is it safe? Who should do it & who shouldn't? Is it effective? Find out all the answers you need in this article.
Chyawanprash is an Ayurvedic herbal 'jam' that offers immense benefits. Read to find out how you can incorporate this miracle jam' in your daily regimen & reap the benefits.
Arnica is one of the most respected and famous remedies when it comes to healing aches, pains & inflammation. Learn about all the benefits of arnica and how to use it safely.
Bored & need to cook something quick and easy? Try these flavorful, colorful recipes that are healthy, gluten-free, dairy-free & well, family- & kid-friendly!
Estrogen cream can be a game changer for women but there are risks and implications associated with it. Find out all about its benefits, risks & the correct way to use it.
Churan or churna is an Ayurvedic spice mix known for healing the whole body by harnessing the power of RAW spices. Find out how to make churan.
Nasya oil is an easy and powerful, centuries old Ayurvedic remedy that works by opening up the nasal passages. Find out what all it can do for you & how to use it correctly.
Fenugreek is one impressive spice and a herb - used for centuries for it's many medicinal benefits, far superior to turmeric! Find out how it can help you achieve great health.
Tamarind has many health benefits including diabetes, cancer, fertility, weight loss & much more but it also comes with precautions. Find out in this detailed article.
Pain is a culmination of physical, emotional, spiritual & mental disharmony in the body. Find relief with holistic remedies, inner-healing & nutrient therapy.
Castor oil is one of the most sacred, healing oil on this planet! From healing gut health to beauty, it is good for everything! Find out how it can help you & how to use.
Enjoy dining out without impacting your health (& finances) by following these rules; you WILL see results in your overall well-being & health.
Most beauty products are extremely toxic so, why don't we travel back in time & bring some extremely effective & safe ancient remedies for our beauty needs?
Carom seeds tea, also known as ajwain water in India, is an age-old Ayurvedic remedy used for optimum digestion, weight loss & many more benefits. Learn all in article.
Can Black Seed cure cancer? Can it help in autoimmune disease & inflammatory conditions like rheumatoid arthritis? Find out in this article & learn how to take it.
Calamus is an ancient herb used all over the world. It is respected for being an aid to digestive issues, brain, sugar, etc. Find out what are the benefits of this herb in this article.
Seed cycling is using the power of nutrition to balance healthy estrogen-progesterone ratio in the body. Learn how to do it correctly in this article to achieve hormonal balance.
Ashwagandha has taken the world by storm - as an adaptogenic herb, it offers a lot of benefits. However, it is not for everyone. Find out in this article.
Good digestion & optimum immunity are keys to perfect health. So, what can you do to boost your immunity & improve digestion? Find out in this article.
Nothing beats cooking food in clay pots - from the health benefits to taste of the food, clay pots are the best! Find out all about cooking in clay pots in this article.
Bay leaves have been used for culinary purposes but did you know that there is much more to bay leaves and bay laurel oil than just flavor enhancer? Learn about it in this article!
Life & Spirituality Articles
10 Things I Have Learned from My Life
Buddhism: What Is Metta Meditation?
Courage: From Trauma to Purpose
Quick Recipes for You
Makhana: Spiced Fox Nuts
Potato Curry in Coconut Milk
Clay Pot Series Videos
Clay Pots Buying Guide in India
Bringing Clay Pots from India to US
My Beautiful Clay Pots REVEALED!
Which Clay Pot is Right for You?
Some Helpful Articles
Arnica Montana: A Complete Guide
7 Tantric Tips for Deeper Intimacy
Buddhism: What Is Metta Meditation?
Oil Pulling: Ayurvedic Oral Health