Nothing beats cooking food in clay pots - from the health benefits to taste of the food, clay pots are the best! Find out all about cooking in clay pots in this article.
Carom seeds tea, also known as ajwain water in India, is an age-old Ayurvedic remedy used for optimum digestion, weight loss & many more benefits. Learn all in article.
Nasya oil is an easy but powerful Ayurvedic remedy that works by opening up the nasal passages. Find out what all it can do for you & how to use it correctly.
Castor oil is one of the most sacred, healing oil on this planet! From healing gut health to beauty, it is good for everything! Find out how it can help you & how to use.
Activated charcoal has been used since centuries and is a very safe, healthy alternative to chemicals. Find out in this article how to use it and it's benefits.
Navel oiling is a very ancient remedy, used since centuries in India. In this article, learn about the benefits of this remedy and how you can use it to your advantage.
Churan or churna is an Ayurvedic spice mix known for healing the whole body by harnessing the power of RAW spices. Find out how to make churan.
What are the different types of turmeric and their health benefits, and how can each one benefit you? Find out everything about turmeric in this article.
Seed cycling is using the power of nutrition to balance healthy estrogen-progesterone ratio in the body. Learn how to do it correctly in this article to achieve hormonal balance.
Olive leaf extract has been mentioned in religious texts and has been a part of many civilizations since centuries. Find out what benefits it offers that can help you.
Chyawanprash is an Ayurvedic herbal 'jam' that offers immense benefits. Read to find out how you can incorporate this miracle jam' in your daily regimen & reap the benefits.
What is bullletproof coffee & is it really good for you? Read this article to find out how it can help YOU, how to make this recipe correctly & when is the best time to take it.
Good digestion & optimum immunity are keys to perfect health. So, what can you do to boost your immunity & improve digestion? Find out in this article.
Enjoy dining out without impacting your health (& finances) by following these rules; you WILL see results in your overall well-being & health.
Trikatu is an Ayurvedic spice blend that includes just three spices. The benefits of Trikatu are many and in this article, learn how to make and enjoy the benefits!
Pain is a culmination of physical, emotional, spiritual & mental disharmony in the body. Find relief with holistic remedies, inner-healing & nutrient therapy.
Here is a list of evergreen gift ideas that your loved ones will thank you for! Affordable, luxurious, unique & eco-friendly, this list has you covered!
Suffering from ibs, or inflammatory conditions like asthma? Add asafoetida to your regimen & reap its many benefits. Learn how to use this miracle 'pinch of a cure.'
Could cancer be the beautiful blessing in disguise? The sacred call of the healer? Find out in this article how cancer is such a sacred blessing to cherish & thank.
Find out everything you need to know about breast cancer in this article - from the types of breast cancers to detection and stages to prevention and cure.
What are some steps that you should take every time you cook to promote alkalinity in the body? Will just some simple steps save you from diseases? Read to find out.
Diagnosed with cancer? Before going to the doctor, empower yourself with cancer terms & inflammatory markers so you are prepared & will not allow the doctor to scare you.
Cumin seeds tea is an age-old remedy used in India for optimum digestion, weight loss & many benefits. In this article, learn the recipe, when to take for best results, etc.
Bored & need to cook something quick and easy? Try these flavorful, colorful recipes that are healthy, gluten-free, dairy-free & well, family- & kid-friendly!
Bay leaves have been used for culinary purposes but did you know that there is much more to bay leaves and bay laurel oil than just flavor enhancer? Learn about it in this article!
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