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​HEALTH SECTION -

Featuring articles on holistic health, lifestyle habits, medicinal herbs, cancer & disease prevention. 

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Black Seeds for Cancer & Inflammation

3/17/2025

24 Comments

 
Black Seed Oil Benefits
Can Black Seed cure cancer? Can they help in autoimmune disease & inflammatory conditions like rheumatoid arthritis? Find out in this article & learn how to take black seeds for your health.

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Ayurvedic Tips for Digestion: Eating & Cooking

1/28/2025

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Ayurvedic Tips for Digestion
If you suffer from bloating or indigestion, then this detailed article is for you. It covers Ayurvedic tips on digestion plus full weekly eating plan to help you feel better fast.

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Electrolytes: Why They Are Crucial for Health

1/21/2025

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Electrolytes Benefits - A Full Guide on Benefits & How & When to Take Electrolytes Correctly
Electrolytes are essential minerals that are super important for our health. In this article, find out about electrolytes benefits & how and when to supplement correctly.

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Top 5 Healthiest Salts & Their Benefits

1/13/2025

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The Healthiest Salts & Their Health Benefits
Salt is necessary for flavor in dishes but also for good health. Salt helps us balance electrolytes, fluid balance and hydration plus much more. So, what are the healthiest salts?

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7 Powerful Steps to Anti-Cancer Diet

12/2/2024

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Tips on Anti-Cancer Diet
What are some steps that you should take every time you cook to promote alkalinity in the body? Will just some simple steps save you from diseases? Read to find out.

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Viruddha Ahara: Wrong Food Combinations!

11/30/2024

1 Comment

 
Ayurvedic Guide on Food Combinations
According to Ayurveda, wrong food combinations can lead to many diseases and even death. What are these wrong food combinations per Ayurveda? Find out in this article. 

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Natural & Safe Ancient Beauty Solutions

11/1/2024

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Natural & Healthy Beauty Solutions
Most beauty products are extremely toxic so, why don't we travel back in time & bring some extremely effective & safe ancient remedies for our beauty needs? 

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Health Benefits of Cooking in Clay Pots

10/4/2024

9 Comments

 
Health Benefits of Cooking in Clay Pots
Nothing beats cooking food in clay pots - from the health benefits to taste of the food, clay pots are the best! Find out all about cooking in clay pots in this article.

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Asafoetida (Hing or Heeng): A Pinch of A Cure

10/2/2024

5 Comments

 
Asafoetida or Hing Benefits
Suffering from ibs, or inflammatory conditions like asthma? Add asafoetida to your regimen & reap its many benefits. Learn how to use this miracle 'pinch of a cure.'

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Ashwagandha: Benefits, Uses & Precautions

9/2/2024

4 Comments

 
Ashwagandha - Benefits, Uses & Precautions
Ashwagandha has taken the world by storm - as an adaptogenic herb, it offers a lot of benefits. However, it is not for everyone. Find out in this article. 

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Microdosing & Mushrooms for Mental Health

9/1/2024

6 Comments

 
Magic Mushrooms: Full Guide for Mental Health
Learn about magic mushrooms, the benefits and risks of microdosing with magic mushrooms and how it can help in improving your mental health.

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6 Comments

Intermittent Fasting Benefits & Autophagy

8/13/2024

15 Comments

 
Intermittent Fasting: Full Step-By-Step Guide
In this article, learn all about intermittent fasting and how to do it correctly so it works for you. Learn the benefits and its side effects in this detailed article and then start fasting!

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15 Comments

Calamus: An Ancient Herb of Many Benefits

8/2/2024

2 Comments

 
Calamus Benefits & Precautions
Calamus is an ancient herb used all over the world. It is respected for being an aid to digestive issues, brain, sugar, etc. Find out what are the benefits of this herb in this article.

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10 Super Easy, Quick, One-Pot Recipes

8/2/2024

4 Comments

 
10 Super Easy & Quick Recipes with Videos
Bored & need to cook something quick and easy? Try these flavorful, colorful recipes that are healthy, gluten-free, dairy-free & well, family- & kid-friendly!

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Castor Oil Health Benefits & How To Use

8/1/2024

16 Comments

 
Castor Oil Health Benefits - A Detailed Article
Castor oil is one of the most sacred, healing oil on this planet! From healing gut health to beauty, it is good for everything! Find out how it can help you & how to use it for healing. 

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16 Comments

Tamara Jal: The Sacred Copper Water

7/8/2024

9 Comments

 
Benefits of Copper Water
Storing water in copper vessel is an ancient Ayurvedic practice known for its health benefits. Learn the benefits, when to take & how to clean your copper vessel. 

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9 Comments

Trikatu: Ayurvedic Spice Blend for Health

7/2/2024

10 Comments

 
Trikatu: Benefits & How To Take
Trikatu is an Ayurvedic spice blend that includes just three spices. The benefits of Trikatu are many and in this article, learn how to make and enjoy the benefits! 

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10 Comments

Churna: An Ayurvedic Spice Blend That Heals

7/2/2024

12 Comments

 
Churna or Churan - Full Detailed Article on Benefits & Combinations
Churan or churna is an Ayurvedic spice mix known for healing the whole body by harnessing the power of RAW spices. Find out how to make churan. 

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10 Toxic Habits That Are Making You Sick & Tired

6/3/2024

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10 Toxic Habits Making You Sick,  Obese & Tired
These are 10 toxic habits that are making you either obese, sick or tired or perhaps all! Correct these habits for better health, longevity, energy, good digestion and restful sleep. 

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Seed Cycling for Hormone Balance

6/2/2024

10 Comments

 
Seed Cycling Benefits for Men &  Women
​Seed cycling is using the power of nutrition to balance healthy estrogen-progesterone ratio in the body. Learn how to do it correctly in this article to achieve hormonal balance.

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Ayurveda's Famous Digestive Remedy

5/2/2024

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Methi, Kali Jeeri and Ajwain Benefits
This mixture involves three powerful spices and has many health benefits - it is one of the most revered ancient remedies in Ayurveda for digestion, immunity and detoxification.  

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Cancer: A Beautiful Blessing in Disguise

4/2/2024

12 Comments

 
Finding Blessings in Cancer Diagnosis
Could cancer be the beautiful blessing in disguise? The sacred call of the healer? Find out in this article how cancer is such a sacred blessing to cherish & thank. 

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Chyawanprash: The Ayurvedic Miracle Jam

1/2/2024

24 Comments

 
Chyawanprash Benefits
Chyawanprash is an Ayurvedic herbal 'jam' that offers immense benefits. Read to find out how you can incorporate this miracle jam in your daily regimen & reap the benefits.

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Turmeric: Different Types & Their Benefits

12/2/2023

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Turmeric Benefits - Full Guide on Turmeric
What are the different types of turmeric and their health benefits, and how can each type of turmeric benefit you? Find out everything about turmeric in this article.

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Benefits of Estrogen Cream for Women

12/1/2023

3 Comments

 
Estrogen Cream Benefits for Women
Estrogen cream can be a game changer for women but there are risks and implications associated with it. Find out all about its benefits, risks & the correct way to use it. 

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