What are the different types of turmeric and their health benefits, and how can each one benefit you? Find out everything about turmeric in this article.
Olive leaf extract has been mentioned in religious texts and has been a part of many civilizations since centuries. Find out what benefits it offers that can help you.
Good digestion & optimum immunity are keys to perfect health. So, what can you do to boost your immunity & improve digestion? Find out in this article.
Pain is a culmination of physical, emotional, spiritual & mental disharmony in the body. Find relief with holistic remedies, inner-healing & nutrient therapy.
Here is a list of evergreen gift ideas that your loved ones will thank you for! Affordable, luxurious, unique & eco-friendly, this list has you covered!
What are some steps that you should take every time you cook to promote alkalinity in the body? Will just some simple steps save you from diseases? Read to find out.
Bored & need to cook something quick and easy? Try these flavorful, colorful recipes that are healthy, gluten-free, dairy-free & well, family- & kid-friendly!
Bay leaves have been used for culinary purposes but did you know that there is much more to bay leaves and bay laurel oil than just flavor enhancer? Learn about it in this article!
Caraway seeds tea, also known as ajwain water in India, is an age-old Ayurvedic remedy used for optimum digestion, weight loss & many more benefits. Learn all in article.
In this article, find out what are trace minerals & why they are so important for your health and well-being. Learn the best source to take & how to get optimum benefits.
Learn about magic mushrooms, the benefits and risks of microdosing with magic mushrooms and how it can help in improving your mental health.
What is bullletproof coffee & is it really good for you? Read this article to find out how it can help YOU, how to make this recipe correctly & when is the best time to take it.
Seed cycling is using the power of nutrition to balance healthy estrogen-progesterone ratio in the body. Learn how to do it correctly in this article to achieve hormonal balance.
In Ayurveda, digestion is the most important part of health. It is no surprise that Ayurveda has many solutions & in this article, we talk about one of the best digestive solutions!
Learn about spices in Indian cooking, along with herbs, oils & the secret ingredients that bring out the aroma, flavor and the amazing health benefits of Indian recipes.
Suffering from ibs, or inflammatory conditions like asthma? Add asafoetida to your regimen & reap its many benefits. Learn how to use this miracle 'pinch of a cure.'
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