Fenugreek is one impressive spice and a herb - used for centuries for it's many medicinal benefits. Find out how it can help you achieve great health.
Bored & need to cook something quick and easy? Try these flavorful, colorful recipes that are healthy, gluten-free, dairy-free & well, family- & kid-friendly!
Good digestion & optimum immunity are keys to perfect health. So, what can you do to boost your immunity & improve digestion? Find out in this article.
Bay leaves have been used for culinary purposes but did you know that there is much more to bay leaves and bay laurel oil than just flavor enhancer? Learn about it in this article!
According to Ayurveda, wrong food combinations can lead to many diseases and even death. What are these wrong food combinations per Ayurveda? Find out in this article.
Carom seeds tea, also known as ajwain water in India, is an age-old Ayurvedic remedy used for optimum digestion, weight loss & many more benefits. Learn all in article.
Nothing beats cooking food in clay pots - from the health benefits to taste of the food, clay pots are the best! Find out all about cooking in clay pots in this article.
Seed cycling is using the power of nutrition to balance healthy estrogen-progesterone ratio in the body. Learn how to do it correctly in this article to achieve hormonal balance.
Olive leaf extract has been mentioned in religious texts and has been a part of many civilizations since centuries. Find out what benefits it offers that can help you.
What is bullletproof coffee & is it really good for you? Read this article to find out how it can help YOU, how to make this recipe correctly & when is the best time to take it.
Pain is a culmination of physical, emotional, spiritual & mental disharmony in the body. Find relief with holistic remedies, inner-healing & nutrient therapy.
What are the different types of turmeric and their health benefits, and how can each one benefit you? Find out everything about turmeric in this article.
Here is a list of evergreen gift ideas that your loved ones will thank you for! Affordable, luxurious, unique & eco-friendly, this list has you covered!
Suffering from ibs, or inflammatory conditions like asthma? Add asafoetida to your regimen & reap its many benefits. Learn how to use this miracle 'pinch of a cure.'
Activated charcoal has been used since centuries and is a very safe, healthy alternative to chemicals. Find out in this article how to use it and it's benefits.
What are some steps that you should take every time you cook to promote alkalinity in the body? Will just some simple steps save you from diseases? Read to find out.
In this article, find out what are trace minerals & why they are so important for your health and well-being. Learn the best source to take & how to get optimum benefits.
Learn about magic mushrooms, the benefits and risks of microdosing with magic mushrooms and how it can help in improving your mental health.
In Ayurveda, digestion is the most important part of health. It is no surprise that Ayurveda has many solutions & in this article, we talk about one of the best digestive solutions!
Learn about spices in Indian cooking, along with herbs, oils & the secret ingredients that bring out the aroma, flavor and the amazing health benefits of Indian recipes.
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