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​HEALTH SECTION -

Featuring articles on holistic health, lifestyle habits, medicinal herbs, cancer & disease prevention.
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12 Ayurvedic Tips for Hot Summer Months

7/2/2025

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Ayurvedic Tips for Summer
Here are 12 Ayurvedic tips to help you stay cool, refreshed and balanced during the hot summer months. These tips include what to eat for optimum digestion to tips for when dining out. 

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All About Spices & Seeds in Indian Cooking

6/10/2025

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Spices & Seeds in Indian Cooking
Learn about spices in Indian cooking, along with herbs, oils & the secret ingredients that bring out the aroma, flavor and the amazing health benefits of Indian recipes.

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Ayurvedic Tips for Healthy Teeth, Joints & Digestion

5/28/2025

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Ayurvedic Remedies for Teeth, Digestion & Joints
Here are three Ayurvedic remedies for healthy teeth and gums, digestion and healthy joints. These are tips straight from India - this is one article you will absolutely love reading.

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Black Seeds for Cancer & Inflammation

4/25/2025

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Black Seed Oil Benefits
Can Black Seed cure cancer? Can they help in autoimmune disease & inflammatory conditions like rheumatoid arthritis? Find out in this article & learn how to take black seeds for your health.

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Ayurvedic Tips for Digestion: Eating & Cooking

1/28/2025

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7 Ayurvedic Tips for Digestion - Heal Your Digestion, Boost Nutrition & Overall Health
If you suffer from bloating or indigestion, then this detailed article is for you. It covers Ayurvedic tips on digestion plus full weekly eating plan to help you feel better fast.

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Top 5 Healthiest Salts & Their Benefits

1/13/2025

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Top 5 Healthiest Salts
Salt is necessary for flavor in dishes but also for good health. Salt helps us balance electrolytes, fluid balance and hydration plus much more. So, what are the healthiest salts?

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Viruddha Ahara: Wrong Food Combinations!

11/30/2024

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Ayurvedic Guide on Food Combinations
According to Ayurveda, wrong food combinations can lead to many diseases and even death. What are these wrong food combinations per Ayurveda? Find out in this article. 

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Health Benefits of Cooking in Clay Pots

10/4/2024

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7 Health Benefits of Cooking in Clay Pots
Nothing beats cooking food in clay pots - from the health benefits to taste of the food, clay pots are the best! Find out all about cooking in clay pots in this article.

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Asafoetida (Hing or Heeng): A Pinch of A Cure

10/2/2024

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Asafoetida or Hing Benefits
Suffering from ibs, or inflammatory conditions like asthma? Add asafoetida to your regimen & reap its many benefits. Learn how to use this miracle 'pinch of a cure.'

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Ashwagandha: Benefits, Uses & Precautions

9/2/2024

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Ashwagandha - Benefits, Uses & Precautions
Ashwagandha has taken the world by storm - as an adaptogenic herb, it offers a lot of benefits. However, it is not for everyone. Find out in this article. 

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Intermittent Fasting Benefits & Autophagy

8/13/2024

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Intermittent Fasting Benefits: Full Step-By-Step Guide
In this article, learn all about intermittent fasting and how to do it correctly so it works for you. Learn the benefits and its side effects in this detailed article and then start fasting!

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Castor Oil Health Benefits & How To Use

8/1/2024

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Castor Oil Health Benefits - A Detailed Article
Castor oil is one of the most sacred, healing oil on this planet! From healing gut health to beauty, it is good for everything! Find out how it can help you & how to use it for healing. 

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Tamara Jal or Copper Water Health Benefits

7/8/2024

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Benefits of Copper Water
Storing water in copper vessel is an ancient Ayurvedic practice known for its health benefits. Learn the benefits, when to take & how to clean your copper vessel. 

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10 Toxic Habits That Are Making You Sick & Tired

6/3/2024

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10 Toxic Habits Making You Sick,  Obese & Tired
These are 10 toxic habits that are making you either obese, sick or tired or perhaps all! Correct these habits for better health, longevity, energy, good digestion and restful sleep. 

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Turmeric: Different Types & Their Benefits

12/2/2023

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Turmeric Benefits - Full Guide on Turmeric
What are the different types of turmeric and their health benefits, and how can each type of turmeric benefit you? Find out everything about turmeric in this article.

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Ancient Art of Navel Oil Massage

11/14/2023

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Navel Oil Benefits - Full Detailed Article on Navel Oiling
Navel oiling is a very ancient remedy, used since centuries in India. In this article, learn about the benefits of this remedy and how you can use it to your advantage. 

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Nasya Oil: Ayurvedic Nasal Remedy

11/3/2023

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Nasya Oil Benefits
Nasya oil is an easy and powerful, centuries old Ayurvedic remedy that works by opening up the nasal passages. Find out what all it can do for you & how to use it correctly.

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Benefits of Neem Oil & Neem Powder

10/2/2023

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Neem & Neem Oil Benefits
Neem tree has been called a wonder tree & a sacred plant in India. Find out what this plant offers & what benefits it can give you for health, beauty & organic gardening. 

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Oil Pulling: Ayurvedic Oral Care for Health

6/6/2023

8 Comments

 
Oil Pulling Benefits
Learn about Ayurvedic remedy called 'oil pulling': what is it? Is it safe? Who should do it & who shouldn't? Is it effective? Find out all the answers you need in this article.

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Camphor: India's Most Spiritual Plant

1/2/2023

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Camphor Benefits
Camphor is considered as the most spiritual plant in India. With its medicinal and spiritual uses since centuries, camphor has a lot to offer us. Find out its benefits in this article. 

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Fenugreek: A Divine Spice of Many Benefits

10/30/2022

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Fenugreek Benefits for Men & Women
Fenugreek is one impressive spice and a herb - used for centuries for its many medicinal benefits, far superior to turmeric! Find out how it can help you achieve great health. 

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Ishnaan: The Ayurvedic Healing Shower

7/29/2020

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Cold Shower Therapy Benefits
Ayurveda has mentioned the benefits of 'ishnaan' - cold showers for everything from immunity to circulation. Find out how this effective therapy can benefit you greatly.

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10 Anti-Cancer Habits to Start This Year

3/13/2020

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Health Tips to Beat Cancer
These are THE habits you need if you want to prevent cancer or even heal it. These are easy, quick habits that will bring your mind & body in balance & harmony.

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