 If you suffer from bloating or indigestion, then this detailed article is for you. It covers Ayurvedic tips on digestion plus full weekly eating plan to help you feel better fast.
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Salt is necessary for flavor in dishes but also for good health. Salt helps us balance electrolytes, fluid balance and hydration plus much more. So, what are the healthiest salts?
 According to Ayurveda, wrong food combinations can lead to many diseases and even death. What are these wrong food combinations per Ayurveda? Find out in this article.
 Nothing beats cooking food in clay pots - from the health benefits to taste of the food, clay pots are the best! Find out all about cooking in clay pots in this article.
 Suffering from ibs, or inflammatory conditions like asthma? Add asafoetida to your regimen & reap its many benefits. Learn how to use this miracle 'pinch of a cure.'
 Ashwagandha has taken the world by storm - as an adaptogenic herb, it offers a lot of benefits. However, it is not for everyone. Find out in this article.
 In this article, learn all about intermittent fasting and how to do it correctly so it works for you. Learn the benefits and its side effects in this detailed article and then start fasting!
 Castor oil is one of the most sacred, healing oil on this planet! From healing gut health to beauty, it is good for everything! Find out how it can help you & how to use it for healing.
 Storing water in copper vessel is an ancient Ayurvedic practice known for its health benefits. Learn the benefits, when to take & how to clean your copper vessel.
 These are 10 toxic habits that are making you either obese, sick or tired or perhaps all! Correct these habits for better health, longevity, energy, good digestion and restful sleep.
 What are the different types of turmeric and their health benefits, and how can each type of turmeric benefit you? Find out everything about turmeric in this article.
 Navel oiling is a very ancient remedy, used since centuries in India. In this article, learn about the benefits of this remedy and how you can use it to your advantage.
 Nasya oil is an easy and powerful, centuries old Ayurvedic remedy that works by opening up the nasal passages. Find out what all it can do for you & how to use it correctly.
 Neem tree has been called a wonder tree & a sacred plant in India. Find out what this plant offers & what benefits it can give you for health, beauty & organic gardening.
 Learn about Ayurvedic remedy called 'oil pulling': what is it? Is it safe? Who should do it & who shouldn't? Is it effective? Find out all the answers you need in this article.
 Camphor is considered as the most spiritual plant in India. With its medicinal and spiritual uses since centuries, camphor has a lot to offer us. Find out its benefits in this article.
 Fenugreek is one impressive spice and a herb - used for centuries for its many medicinal benefits, far superior to turmeric! Find out how it can help you achieve great health.
 Can Black Seed cure cancer? Can they help in autoimmune disease & inflammatory conditions like rheumatoid arthritis? Find out in this article & learn how to take black seeds for your health.
 Ayurveda has mentioned the benefits of 'ishnaan' - cold showers for everything from immunity to circulation. Find out how this effective therapy can benefit you greatly.
 Learn about spices in Indian cooking, along with herbs, oils & the secret ingredients that bring out the aroma, flavor and the amazing health benefits of Indian recipes.
 These are THE habits you need if you want to prevent cancer or even heal it. These are easy, quick habits that will bring your mind & body in balance & harmony.
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