Enjoy dining out without impacting your health (& finances) by following these rules; you WILL see results in your overall well-being & health.
Without healthy digestion & immunity, we are prone to cold feet, stiffness, arthritis & aches & pains. So, how can you stay healthy & feel good during the holidays?
Could cancer be the beautiful blessing in disguise? The sacred call of the healer? Find out in this article how cancer is such a sacred blessing to cherish & thank.
Find out everything you need to know about breast cancer in this article - from the types of breast cancers to detection and stages to prevention and cure.
What are some steps that you should take every time you cook to promote alkalinity in the body? Will just some simple steps save you from diseases? Read to find out.
Diagnosed with cancer? Before going to the doctor, empower yourself with cancer terms & inflammatory markers so you are prepared & will not allow the doctor to scare you.
Cumin seeds tea is an age-old remedy used in India for optimum digestion, weight loss & many benefits. In this article, learn the recipe, when to take for best results, etc.
Bored & need to cook something quick and easy? Try these flavorful, colorful recipes that are healthy, gluten-free, dairy-free & well, family- & kid-friendly!
Bay leaves have been used for culinary purposes but did you know that there is much more to bay leaves and bay laurel oil than just flavor enhancer? Learn about it in this article!
Churan or churna is an Ayurvedic spice mix known for healing the whole body by harnessing the power of RAW spices. Find out how to make churan.
Disease is a manifestation of painful emotions & trauma. This article sheds light on issues like sexual abuse, childhood trauma, etc to help you and allow healing.
Neem tree has been called a wonder tree & a sacred plant in India. Find out what this plant offers & what benefits it can give you for health, beauty & organic gardening.
Calamus is an ancient herb used all over the world. It is respected for being an aid to digestive issues, brain, sugar, etc. Find out what this herb can do for you.
Castor oil is one of the most sacred, healing oil on this planet! From healing gut health to beauty, it is good for everything! Find out how it can help you & how to use.
Storing water in copper vessel is an ancient Ayurvedic practice known for its health benefits. Learn the benefits, when to take & how to clean your copper vessel.
Ayurveda has mentioned the benefits of 'ishnaan' - cold showers for everything from immunity to circulation. Find out how this effective therapy can benefit you greatly.
Caraway seeds tea, also known as ajwain water in India, is an age-old Ayurvedic remedy used for optimum digestion, weight loss & many more benefits. Learn all in article.
In this article, find out what are trace minerals & why they are so important for your health and well-being. Learn the best source to take & how to get optimum benefits.
Learn about magic mushrooms, the benefits and risks of microdosing with magic mushrooms and how it can help in improving your mental health.
What is bullletproof coffee & is it really good for you? Read this article to find out how it can help YOU, how to make this recipe correctly & when is the best time to take it.
In this article, learn all about intermittent fasting and how to do it correctly so it works for you. Learn the benefits and its side effects in this detailed article and then start fasting!
Learn about cancer; before jumping on 'fear boat,' find out if cancer is really scary OR can it be cured? This articles addresses the mental, physical & spiritual aspects of cancer.
Seed cycling is using the power of nutrition to balance healthy estrogen-progesterone ratio in the body. Learn how to do it correctly in this article to achieve hormonal balance.
In Ayurveda, digestion is the most important part of health. It is no surprise that Ayurveda has many solutions & in this article, we talk about one of the best digestive solutions!
Have you ever considered a link between canned foods & getting sick? Here's an article why you should NEVER use canned foods! Plus, tips to make your recipes stand out!
Delicious Recipe Videos
Black-Eyed Peas w/Collard Greens
Pasta w/Swiss Chard & Walnuts
Tofu Rice w/Crispy Onions
Some Amazing Articles
Caraway Seeds Water Health Benefits
Navel Oil Massage Benefits
Neem for Health, Beauty & Organic Gardening
Quick New Recipes
Silky Chocolate Mousse (NEW!)
Flattened Rice w/Curry Leaves
Clay Pot Series Videos
Clay Pots Buying Guide in India
Bringing Clay Pots from India to US
My Beautiful Clay Pots REVEALED!
Which Clay Pot is Right for You?
Breast Cancer: A Full Comprehensive Guide (NEW!)
Calamus: A Herb of Many Benefits (NEW!)
All About Spices in Indian Cooking
CCF Tea: Ayurvedic Tea for Digestion & Detoxification
7 Amazing Super Foods for Dogs