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Ayurveda Inspired, Whole-Food Plant Based Recipes -

"These are the exact same recipes that healed my cancer and have kept me cancer-free.
​Give them a try! You will absolutely love them.
" - Somyata
​

Categories

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BEGINNER'S RECIPES
CHUTNEYS
DRINKS
FLOURS
LENTILS
NOODLES/VERMICELLI
PASTA
PESTO
PROTEIN
RICE
SALAD OR SNACK
SOUPS
VEGETABLES

Super Healthy Veggie Pasta

4/2/2024

2 Comments

 
Spinach & Veggie Pasta Recipe
Light & colorful, one-pot dish made with spinach, zucchini, mushrooms, red bell pepper, onions, garlic and tomatoes - all in 20 mins approx.

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2 Comments

Mild, Flavorful Rice Vermicelli

3/2/2024

5 Comments

 
Vegetable Vermicelli Recipe
Super-light vermicelli dish - easy, quick, one-pot recipe that is loaded with veggies & flavor. A perfect recipe for a weekday. Includes video.

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5 Comments

Red Lentils w/Black Seeds

2/2/2024

4 Comments

 
Masoor Dal Recipe
Red lentils cooked w/turmeric & spicy tempering for restaurant style taste. Made w/powerful black seeds, this is one recipe you will love!

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4 Comments

Beet-Tomato Soup w/Cilantro

2/2/2024

4 Comments

 
Beet Soup Recipe
Vibrant beet soup made with herbs like thyme, garlic & cilantro, tomatoes, onions and many more veggies. Inc. video &  photos.

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4 Comments

Creamy Cashew Sauce Pasta

1/2/2024

9 Comments

 
Cashew Cream Pasta Recipe
Creamy, garlicky cashew sauce w/swiss chard, zucchini, & more! - all topped w/organic parmesan, olive oil & parsley. One-pot!

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9 Comments

Mushroom Pasta w/Miso

1/2/2024

0 Comments

 
Mushroom Pasta with Miso
Delicious mushroom pasta with greens, sesame seeds & some miso. A truly Japanese inspired recipe that your family will love! 

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0 Comments

Plum Chutney Recipe

12/2/2023

4 Comments

 
Plum chutney recipe
This plum chutney is made with black seeds, fennel, tamarind & few spices. This plum chutney can be paired with bread, wrap, rice, etc. 

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4 Comments

Mushroom & Chickpea Curry

11/2/2023

0 Comments

 
Mushroom Chickpea Curry
This mushroom-chickpeas curry is made with leeks & spices like garam masala, cumin & coriander bring this curry to full flavor & aroma.

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0 Comments

Ginger-Garlic Paste Recipe

11/2/2023

14 Comments

 
Ginger Garlic Paste Recipe
Ginger-garlic homemade paste that offers super healing powers for the body along with the spices and oils - truly an anti-inflammatory recipe! 

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14 Comments

Chickpeas (Chole) in Gravy

10/2/2023

2 Comments

 
Chole Recipe
Chickpeas in tomato-onion gravy with black seeds & ginger-garlic. Yum! A tasty way to add some plant protein to your diet.

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2 Comments

Black Eyed Peas w/Collard Greens

9/2/2023

0 Comments

 
black eyed peas with collard greens
Enjoy this scrumptious black eyed peas recipe w/collard greens, spices, cumin seeds & a special tomato puree, this recipe is a keeper!

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0 Comments

Spinach-Onion Fritters (Pakoda)

8/2/2023

0 Comments

 
Palak Pakoda Recipe - Spinach Fritters
Fried, crispy fritters made with spinach, onion & ginger-garlic paste. Crunchy enough to make you crave them again and again!

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0 Comments

Sweet Potato & Veggie Patties

8/2/2023

8 Comments

 
Sweet Potato Patties
One-pot, super tasty sweet potato patties with colorful veggies; make the batter and use it whenever you are hungry for some healthy snack. 

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8 Comments

Takra: Ayurvedic Digestive Drink

8/2/2023

4 Comments

 
Takra Recipe
Takra is an Ayurvedic digestive drink made with just few ingredients - super easy and quick, it is a light refreshing drink for healthy digestion.

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4 Comments

Indian Cucumber Salad

8/2/2023

0 Comments

 
Indian Cucumber Salad
This is THE quintessential Indian salad made with just tomatoes, cucumbers and onions and then some tempting spices; - it is so light & refreshing!

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0 Comments

Brussels Sprouts with Potatoes

8/1/2023

0 Comments

 
Brussels Sprout Recipe with Potatoes
This brussels sprouts vegetable recipe is made with potatoes, carom seeds, black seeds and just a few spices; it is perfect with paratha or naan.

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0 Comments

Ragi Malt - Super Healthy Shake

7/2/2023

4 Comments

 
Ragi Malt
Ragi malt as it is called in India is made with finger millet flour and some milk. Check out this super healthy drink for breakfast!

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4 Comments

Heart Healthy Yogurt Dessert

7/1/2023

4 Comments

 
Heart Healthy Strawberry Yogurt Recipe
Indulge in this delicious heart healthy snack or take it as a dessert after a meal. This creamy, sweet & spicy dessert takes less than 5 mins to make. 

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4 Comments

Baingan Bharta-Smoked Eggplant

4/2/2023

2 Comments

 
Baigan Bharta Recipe
Easy & quick and very tasty eggplant recipe. Roasted eggplant (baigan) in this recipe adds an smoky flavor along with aromatic Indian spices.

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2 Comments

Pasta w/Greens & Tahini

4/2/2023

12 Comments

 
Pasta with Greens & Tahini
Creamy pasta w/lot of greens, mushrooms, herbs like chives & parsley - topped w/garlicky tahini. A luxurious dish done right! One-pot.

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12 Comments

Onion Rice w/Cilantro

3/2/2023

4 Comments

 
Onion Rice Recipe
Aromatic onion rice that you can eat as-is or pair with beans or lentils. Topped w/cilantro & cooked with spices, this is one easy & tasty rice! 

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4 Comments

Tempering w/Black Seeds

3/2/2023

4 Comments

 
Dhaba Style Tadka
Super tasty tadka with mustard seeds, kalongi seeds & spices in authentic mustard oil.  Try it & you will never go back to  plain tadka!

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4 Comments

Cucumber Raita Indian Yogurt

2/2/2023

0 Comments

 
Raita Recipe
This cucumber raita is perfect for hot summer months as it's cooling to the body and the spices add to its cooling nature. Enjoy with rice, lentils, quinoa.

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0 Comments

Ayurvedic Spiced Almond Milk

2/2/2023

0 Comments

 
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Ayurvedic spiced warm milk with ginger, cloves & more for immunity, digestion & weight-loss. A delicious drink to have any time of the day! 

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0 Comments

Tadka with Dried Fenugreek

12/6/2022

2 Comments

 
Ayurvedic Tadka with Fenugreek
This simple, easy to make, Ayurvedic tadka is nourishing to mind & body. Rich with fenugreek, this tadka adds depth of flavor to lentils. 

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2 Comments
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  • Home
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    • Spices & Spice Blends
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