What's not to love? From colors to taste to nutrition in this dressing-free salad - it's a win! A secret spice takes this salad to an amazing level!
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Spicy one-pot vermicelli with mustard seeds, onions, green chili, tomatoes, bell pepper along with simple spice mix & ketchup.
Have some warm potato-leek soup made with spinach, garlic along with fragrant herbs like oregano & chives; this soup is perfect for weight loss.
Enjoy some cabbage risotto made with green peas, onions & garlic, sautéed to perfection in a blend of aromatic spice mix. One-pot!
This recipe has bok choy and tofu along with green onions, bell peppers, garlic and chickpeas in a creamy tomato flavored curry.
Makhana or fox nuts are not just tasty but very easy to cook and enjoy. Made in spices and roasted, this recipe is like Indian popcorn!
Never, ever make plain rice again! Easy turmeric rice with cilantro & garlic - just 20 mins & you are done! Inc. video/photos. A one-pot dish!
THE soup for summer or when you want a light, filling healthy meal. A creamy 'secret' makes this soup to die for! Enjoy this quick recipe!
Ragi porridge is a quick 15-mins breakfast recipe which is super healthy for weight loss, diabetes, digestion, etc. It is great for kids and adults alike.
Quick, easy & flavorful tomato tadka (tempering) that you can make any weekday - add it to flavor your lentils, beans, curries & even rice!
Super-light vermicelli dish - easy, quick, one-pot recipe that is loaded with veggies & flavor. A perfect recipe for a weekday. Includes video.
Red lentils cooked w/turmeric & spicy tempering for restaurant style taste. Made w/powerful black seeds, this is one recipe you will love!
Vibrant beet soup made with herbs like thyme, garlic & cilantro, tomatoes, onions and many more veggies. Inc. video & photos.
This plum chutney is made with black seeds, fennel, tamarind & few spices. This plum chutney can be paired with bread, wrap, rice, etc.
This mushroom-chickpeas curry is made with leeks & spices like garam masala, cumin & coriander bring this curry to full flavor & aroma.
 Ginger-garlic homemade paste that offers super healing powers for the body along with the spices and oils - truly an anti-inflammatory recipe!
Chickpeas in tomato-onion gravy with black seeds & ginger-garlic. Yum! A tasty way to add some plant protein to your diet.
Enjoy this scrumptious black eyed peas recipe w/collard greens, spices, cumin seeds & a special tomato puree, this recipe is a keeper!
 Fried, crispy fritters made with spinach, onion & ginger-garlic paste. Crunchy enough to make you crave them again and again!
 One-pot, super tasty sweet potato patties with colorful veggies; make the batter and use it whenever you are hungry for some healthy snack.
Takra is an Ayurvedic digestive drink made with just few ingredients - super easy and quick, it is a light refreshing drink for healthy digestion.
 This is THE quintessential Indian salad made with just tomatoes, cucumbers and onions and then some tempting spices; - it is so light & refreshing!
This brussels sprouts vegetable recipe is made with potatoes, carom seeds, black seeds and just a few spices; it is perfect with paratha or naan.
Ragi malt as it is called in India is made with finger millet flour and some milk. Check out this super healthy drink for breakfast!
Indulge in this delicious heart healthy snack or take it as a dessert after a meal. This creamy, sweet & spicy dessert takes less than 5 mins to make.
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