Light & colorful, one-pot dish made with spinach, zucchini, mushrooms, red bell pepper, onions, garlic and tomatoes - all in 20 mins approx.
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Super-light vermicelli dish - easy, quick, one-pot recipe that is loaded with veggies & flavor. A perfect recipe for a weekday. Includes video.
Red lentils cooked w/turmeric & spicy tempering for restaurant style taste. Made w/powerful black seeds, this is one recipe you will love!
Vibrant beet soup made with herbs like thyme, garlic & cilantro, tomatoes, onions and many more veggies. Inc. video & photos.
 Creamy, garlicky cashew sauce w/swiss chard, zucchini, & more! - all topped w/organic parmesan, olive oil & parsley. One-pot!
Delicious mushroom pasta with greens, sesame seeds & some miso. A truly Japanese inspired recipe that your family will love!
This plum chutney is made with black seeds, fennel, tamarind & few spices. This plum chutney can be paired with bread, wrap, rice, etc.
This mushroom-chickpeas curry is made with leeks & spices like garam masala, cumin & coriander bring this curry to full flavor & aroma.
 Ginger-garlic homemade paste that offers super healing powers for the body along with the spices and oils - truly an anti-inflammatory recipe!
Chickpeas in tomato-onion gravy with black seeds & ginger-garlic. Yum! A tasty way to add some plant protein to your diet.
Enjoy this scrumptious black eyed peas recipe w/collard greens, spices, cumin seeds & a special tomato puree, this recipe is a keeper!
 Fried, crispy fritters made with spinach, onion & ginger-garlic paste. Crunchy enough to make you crave them again and again!
 One-pot, super tasty sweet potato patties with colorful veggies; make the batter and use it whenever you are hungry for some healthy snack.
Takra is an Ayurvedic digestive drink made with just few ingredients - super easy and quick, it is a light refreshing drink for healthy digestion.
 This is THE quintessential Indian salad made with just tomatoes, cucumbers and onions and then some tempting spices; - it is so light & refreshing!
This brussels sprouts vegetable recipe is made with potatoes, carom seeds, black seeds and just a few spices; it is perfect with paratha or naan.
Ragi malt as it is called in India is made with finger millet flour and some milk. Check out this super healthy drink for breakfast!
Indulge in this delicious heart healthy snack or take it as a dessert after a meal. This creamy, sweet & spicy dessert takes less than 5 mins to make.
Easy & quick and very tasty eggplant recipe. Roasted eggplant (baigan) in this recipe adds an smoky flavor along with aromatic Indian spices.
Creamy pasta w/lot of greens, mushrooms, herbs like chives & parsley - topped w/garlicky tahini. A luxurious dish done right! One-pot.
Aromatic onion rice that you can eat as-is or pair with beans or lentils. Topped w/cilantro & cooked with spices, this is one easy & tasty rice!
Super tasty tadka with mustard seeds, kalongi seeds & spices in authentic mustard oil. Try it & you will never go back to plain tadka!
This cucumber raita is perfect for hot summer months as it's cooling to the body and the spices add to its cooling nature. Enjoy with rice, lentils, quinoa.
Ayurvedic spiced warm milk with ginger, cloves & more for immunity, digestion & weight-loss. A delicious drink to have any time of the day!
This simple, easy to make, Ayurvedic tadka is nourishing to mind & body. Rich with fenugreek, this tadka adds depth of flavor to lentils.
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